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	<title>Healthy and Sane &#187; random favorites</title>
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		<title>Munchkin booty</title>
		<link>http://blog.healthyandsane.com/2011/04/munchkin-booty/</link>
		<comments>http://blog.healthyandsane.com/2011/04/munchkin-booty/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 12:38:02 +0000</pubDate>
		<dc:creator>Elina</dc:creator>
				<category><![CDATA[dessert]]></category>
		<category><![CDATA[random favorites]]></category>
		<category><![CDATA[board games]]></category>
		<category><![CDATA[cookies]]></category>

		<guid isPermaLink="false">http://www.healthyandsane.com/2011/04/munchkin-booty/</guid>
		<description><![CDATA[<p>Do you know what the title is referring to? No I did not eat a bunch of munchkins and got a booty. It’s this Munchkin Booty!</p> <p></p> <p>Have you ever played it? Adam discovered this game at Pax last months and since then it’s been all the rage with our friends. Adam bought the original Munchkin and several expansions (extra cards); his friends now have the Munchkin Zombies, Munchkin Botty, Munchkin santa (I think) &#8211; there are so many kinds…</p> <p>Last night I finally joined <p>Continue reading <a href="http://blog.healthyandsane.com/2011/04/munchkin-booty/">Munchkin booty</a></p>]]></description>
			<content:encoded><![CDATA[<p>Do you know what the title is referring to? No I did not eat a bunch of <a href="http://www.dunkindonuts.com/content/dunkindonuts/en/menu/munchkins.html">munchkins</a> and got a booty. It’s <em>this</em> <a href="http://www.amazon.com/gp/product/B003S9W4DG/ref=as_li_ss_tl?ie=UTF8&amp;tag=healandsane-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B003S9W4DG"><strong>Munchkin Booty</strong></a><strong>!</strong></p>
<p><img style="border-bottom-style: none !important; border-right-style: none !important; margin: 0px; border-top-style: none !important; border-left-style: none !important" border="0" alt="" src="http://www.assoc-amazon.com/e/ir?&lt;p&gt;&nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href=" $IMG_4238[4].jpg?="$IMG_4238[4].jpg?" /><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_4238" border="0" alt="IMG_4238" src="http://www.healthyandsane.com/wp-content/uploads/2011/04/IMG_4238_thumb.jpg" width="304" height="454" /></p>
<p><strong><em>Have you ever played it? </em></strong>Adam discovered this game at <a href="http://east.paxsite.com/">Pax</a> last months and since then it’s been all the rage with our friends. Adam bought the original <a href="http://www.amazon.com/gp/product/1556344732/ref=as_li_ss_tl?ie=UTF8&amp;tag=healandsane-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1556344732">Munchkin</a><img style="border-bottom-style: none !important; border-right-style: none !important; margin: 0px; border-top-style: none !important; border-left-style: none !important" border="0" alt="" src="http://www.assoc-amazon.com/e/ir?t=&amp;l=as2&amp;o=1&amp;a=1556344732" width="1" height="1" /> and several expansions (extra cards); his friends now have the <a href="http://www.amazon.com/gp/product/B004QGY0LE/ref=as_li_ss_tl?ie=UTF8&amp;tag=healandsane-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B004QGY0LE">Munchkin Zombies</a>, Munchkin Botty, Munchkin santa (I think)<img style="border-bottom-style: none !important; border-right-style: none !important; margin: 0px; border-top-style: none !important; border-left-style: none !important" border="0" alt="" src="http://www.assoc-amazon.com/e/ir?t=&amp;l=as2&amp;o=1&amp;a=B004QGY0LE" width="1" height="1" /> &#8211; there are so many kinds…</p>
<p>Last night I finally joined the gang (there were 9 of us – we had 2 games going at the same time!) and gave it a go! </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2011/04/IMG_4240.jpg"><img style="background-image: none; border-right-width: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_4240" border="0" alt="IMG_4240" src="http://www.healthyandsane.com/wp-content/uploads/2011/04/IMG_4240_thumb.jpg" width="484" height="324" /></a></p>
<p>There were a few of these involved…</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2011/04/IMG_4237.jpg"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_4237" border="0" alt="IMG_4237" src="http://www.healthyandsane.com/wp-content/uploads/2011/04/IMG_4237_thumb.jpg" width="354" height="529" /></a></p>
<p>… and I don’t like showing up to someone’s house empty handed, so I dug up some<strong> <a href="http://www.healthyandsane.com/2011/02/comfort-foodshealthified/">chocolate gooey butter cookie</a></strong> dough from the freezer and baked these on the spot.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2011/04/IMG_4243.jpg"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="IMG_4243" border="0" alt="IMG_4243" src="http://www.healthyandsane.com/wp-content/uploads/2011/04/IMG_4243_thumb.jpg" width="484" height="324" /></a></p>
<p>They were gone within seconds (I didn’t even get a whole one!). Who doesn’t love cookies fresh out of the oven? <img style="border-bottom-style: none; border-right-style: none; border-top-style: none; border-left-style: none" class="wlEmoticon wlEmoticon-winkingsmile" alt="Winking smile" src="http://www.healthyandsane.com/wp-content/uploads/2011/04/wlEmoticon-winkingsmile2.png" /></p>
<p>The game was pretty fun although a few of us were a bit slow to learn the rules. Kyle getting defeated by a rubber duckie was hilarious. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' />  </p>
<p><strong><em>Have you played Munchkin before? Do you have a super easy cookie recipe that I could have whipped up crazy fast before the party?</em></strong></p>
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		<slash:comments>9</slash:comments>
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		<item>
		<title>Bright spot in a gray rainy day</title>
		<link>http://blog.healthyandsane.com/2011/03/bright-spot-in-a-gray-rainy-day/</link>
		<comments>http://blog.healthyandsane.com/2011/03/bright-spot-in-a-gray-rainy-day/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 22:10:23 +0000</pubDate>
		<dc:creator>Elina</dc:creator>
				<category><![CDATA[random favorites]]></category>
		<category><![CDATA[nails]]></category>

		<guid isPermaLink="false">http://www.healthyandsane.com/2011/03/bright-spot-in-a-gray-rainy-day/</guid>
		<description><![CDATA[<p>It’s cold and dreary out and the rumor is it’s going to SNOW tomorrow. I’m not excited about this because I can finally run (!!!!) and running in the snow will just cramp my style </p> <p>What’s making me happy today? My bright red nails.</p> <p></p> <p>I got them done SEVEN days ago and there isn’t even one chip. It’s seriously magic. Normally I have at least some chipping the very first night (sometimes by the time I get home from the salon!!) but not <p>Continue reading <a href="http://blog.healthyandsane.com/2011/03/bright-spot-in-a-gray-rainy-day/">Bright spot in a gray rainy day</a></p>]]></description>
			<content:encoded><![CDATA[<p>It’s cold and dreary out and the rumor is it’s going to SNOW tomorrow. <img class="wlEmoticon wlEmoticon-disappointedsmile" style="border-style: none;" src="http://www.healthyandsane.com/wp-content/uploads/2011/03/wlEmoticon-disappointedsmile1.png" alt="Disappointed smile" /> I’m not excited about this because I can finally run (!!!!) and running in the snow will just cramp my style <img class="wlEmoticon wlEmoticon-winkingsmile" style="border-style: none;" src="http://www.healthyandsane.com/wp-content/uploads/2011/03/wlEmoticon-winkingsmile9.png" alt="Winking smile" /></p>
<p><em><strong>What’s making me happy today?</strong></em> My <strong><span style="color: #ff0000;">bright red nails</span></strong>.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2011/03/IMG_4099.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_4099" src="http://www.healthyandsane.com/wp-content/uploads/2011/03/IMG_4099_thumb.jpg" border="0" alt="IMG_4099" width="484" height="324" /></a></p>
<p>I got them done <span style="text-decoration: underline;">SEVEN days ago</span> and there isn’t even one chip. It’s seriously <strong>magic</strong>. Normally I have at least some chipping the very first night (sometimes by the time I get home from the salon!!) but not this time.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2011/03/IMG_4097.jpg"><img style="background-image: none; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_4097" src="http://www.healthyandsane.com/wp-content/uploads/2011/03/IMG_4097_thumb.jpg" border="0" alt="IMG_4097" width="484" height="324" /></a></p>
<p>Seriously, I can’t get over it. Adam think I’m crazy but maybe some of you girls can relate.</p>
<p><strong><em>Have you tried a shellac manicure yet?</em></strong></p>
<p>PS &#8211; <em>Need some foodie inspiration?</em> I just posted a <a href="http://www.russianbites.com/walnut-stuffed-prunes-in-a-sweet-cream">Russian dessert recipe</a> on <a href="http://www.russianbites.com/">Russian Bites</a>. Check it. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> <strong><em><br />
</em></strong></p>
]]></content:encoded>
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		<slash:comments>19</slash:comments>
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		<title>Vegan food, vegan clothing</title>
		<link>http://blog.healthyandsane.com/2010/10/vegan-food-vegan-clothing/</link>
		<comments>http://blog.healthyandsane.com/2010/10/vegan-food-vegan-clothing/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 01:06:37 +0000</pubDate>
		<dc:creator>Elina</dc:creator>
				<category><![CDATA[Indian]]></category>
		<category><![CDATA[random favorites]]></category>

		<guid isPermaLink="false">http://healthyandsane.com/?p=13363</guid>
		<description><![CDATA[<p>It&#8217;s Meatless Monday so I thought this would be the perfect day to tell you all about a fun vegan dinner and a little (vegan) shopping spree I had last week at my friends&#8217; Melissa and Josh&#8216;s house. Melissa recently followed her life long dream of opening a clothing store. After years of thinking and planning for it, she finally quit her corporate job and created ecolissa &#8211; an online eco and vegan friendly shop. I am so excited for her!! When she offered to <p>Continue reading <a href="http://blog.healthyandsane.com/2010/10/vegan-food-vegan-clothing/">Vegan food, vegan clothing</a></p>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s Meatless Monday so I thought this would be the perfect day to tell  you all about a fun vegan dinner and a little (vegan) shopping spree I had last  week at my friends&#8217; <a href="http://twitter.com/#!/mgonyeo">Melissa</a> and <a href="http://www.lostinthebeeraisle.com/">Josh</a>&#8216;s house. Melissa recently followed her life long dream of opening a clothing store. After years of thinking and planning for it, she finally quit her corporate job and created <a href="http://www.ecolissa.com/"><strong>ecolissa</strong></a> &#8211; <strong>an online eco and vegan friendly shop</strong>. I am so excited for her!! When she offered to have us over for dinner and shopping, I immediately said yes. I mean, how can you say no to that? <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>First things first &#8211; <strong>dinner</strong>!</p>
<p>Some snacks to munch on while dinner was finishing up&#8230;</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0456.jpg"><img class="alignnone size-full wp-image-13364" title="IMG_0456" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0456.jpg" alt="" width="480" height="320" /></a></p>
<p>I was starving and dominated the <strong>hummus + <a href="http://www.marysgonecrackers.com/ns/intro.php">Mary&#8217;s Gone Crackers</a></strong>. The crackers are super thin, incredibly crunchy and surprisingly addictive. I think the pepper just kept you going back for more. Delicious!</p>
<p>Adam had an <strong>apple cider martini with a brown sugar rim</strong>&#8230;</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0458_2.jpg"><img class="alignnone size-full wp-image-13365" title="IMG_0458_2" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0458_2.jpg" alt="" width="320" height="480" /></a></p>
<p>I chose a lower calorie option &#8211; <strong>vino</strong> <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0463_2.jpg"><img title="IMG_0463_2" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0463_2.jpg" alt="" width="241" height="362" /> </a><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0459_2.jpg"><img class="alignnone size-full wp-image-13366" title="IMG_0459_2" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0459_2.jpg" alt="" width="241" height="362" /></a></p>
<p>The main fair &#8211; an <strong>Indian</strong> feast! <strong>Pumpkin curry with chickpeas, tomatoes and peas </strong>(recipe <a href="http://cookinfanatic.wordpress.com/2010/10/07/pumpkin-coconut-chickpea-curry/">here</a>, she subbed peas for onions),<strong> <a href="http://www.fabulousflatbreads.com/products/tandoori_naan.php">whole wheat naan</a></strong> (so doughy!) <strong>and</strong> <strong>brown rice </strong>(unpictured):</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0460.jpg"><img class="alignnone size-full wp-image-13367" title="IMG_0460" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0460.jpg" alt="" width="480" height="320" /></a></p>
<p>I&#8217;ve never had Indian food with pumpkin. So cool! I love how flavorful ethnic food is. This is the type of vegetarian (or vegan, if we&#8217;re being specific) food I love &#8211; naturally so. There was nothing fake about it &#8211; just good flavors and lots of spice. I also discovered these gems:</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0460.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0462.jpg"><img class="alignnone size-full wp-image-13368" title="IMG_0462" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0462.jpg" alt="" width="480" height="320" /></a></p>
<p>These are the dipping sauces you always get at Indian restaurants. I don&#8217;t know why I never thought to look for these in a grocery store. Brilliant! <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Dessert was on me. I made <strong>Leslie&#8217;s Bad But Good bars</strong> from the <a href="http://www.amazon.com/dp/1551522241?tag=dreenaburtonc-20&amp;camp=14573&amp;creative=327641&amp;linkCode=as1&amp;creativeASIN=1551522241&amp;adid=1A937QAMKG4XKNHAFD6X&amp;">Eat, Drink &amp; Be Vegan</a> cookbook. The recipe isn&#8217;t online but basically it&#8217;s a coconut/oat crust with the most decadent (yet vegan) fudge made of melted vegan chocolate chips, silken tofu and almond butter. Oh yeah, these were goooooood (and I want to start covering everything in that fudge). <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  [email me if you're dying for the recipe <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  ]</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0462.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0466.jpg"><img class="alignnone size-full wp-image-13370" title="IMG_0466" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0466.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0466.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0467.jpg"><img class="alignnone size-full wp-image-13371" title="IMG_0467" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0467.jpg" alt="" width="480" height="320" /></a></p>
<p>And then it was <strong>time to shop</strong>!! As I mentioned, <a href="http://www.ecolissa.com/">ecolissa</a> is eco-friendly and vegan. That means that not only does the clothing not contain any animal products (leather, suede, fur, wool, silk, down feathers, etc.) but everything is also made of sustainable fabrics such as organic cotton, bamboo, hemp, modal and tencel. I&#8217;m going to admit, I&#8217;m very conscious about <strong>ethical <em>eating</em></strong> but I never really took it a step further into <strong>ethical <em>fashion</em></strong>. Reading this little bit on the ecolissa website really brought it home for me:</p>
<div><em>Why do I want vegan clothing?<br />
It  is a more compassionate and ethical choice. While the cruelty in  leather and fur is apparent, it is not so obvious in wool, silk, and  down feathers, but these materials can be just as inhumane. For example &#8220;3,000  silkworms are killed (by being steamed alive) to make just 1 pound of  silk&#8221;, down feathers are cruelly plucked from live geese, and the  raising and shearing sheep for wool can be exploitative and cruel.</em></div>
<div>I seriously never thought about this!! Very, very interesting. The cherry on top? Everything is super cute and incredibly comfortable. Oh yeah, I got to dig through all of this:</div>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0467.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0471.jpg"><img class="alignnone size-full wp-image-13372" title="IMG_0471" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0471.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0471.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0473.jpg"><img class="alignnone size-full wp-image-13373" title="IMG_0473" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0473.jpg" alt="" width="480" height="320" /></a></p>
<p>&#8230; and I had a personal shopper/cheerleader by my side <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  [Of course Melissa loved everything on me since she hand-picked every piece of clothing she sells.] <strong><em>How about a little photo-shoot?</em></strong></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0473.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0476_2.jpg"><img class="alignnone size-full wp-image-13374" title="IMG_0476_2" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0476_2.jpg" alt="" width="240" height="360" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0477_2.jpg"><img class="alignnone size-full wp-image-13375" title="IMG_0477_2" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0477_2.jpg" alt="" width="240" height="360" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0477_2.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0481_2.jpg"><img class="alignnone size-full wp-image-13376" title="IMG_0481_2" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0481_2.jpg" alt="" width="240" height="360" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0484_2.jpg"><img class="alignnone size-full wp-image-13377" title="IMG_0484_2" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0484_2.jpg" alt="" width="240" height="360" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0484_2.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0488_2.jpg"><img class="alignnone size-full wp-image-13378" title="IMG_0488_2" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0488_2.jpg" alt="" width="240" height="360" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0489_2.jpg"><img class="alignnone size-full wp-image-13379" title="IMG_0489_2" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0489_2.jpg" alt="" width="240" height="360" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0489_2.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0492_2.jpg"><img class="alignnone size-full wp-image-13380" title="IMG_0492_2" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0492_2.jpg" alt="" width="266" height="331" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0496_2.jpg"><img class="alignnone size-full wp-image-13381" title="IMG_0496_2" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0496_2.jpg" alt="" width="222" height="332" /></a></p>
<p>I haven&#8217;t shopped since I gained weight but this was really fun. I actually ended up purchasing 4 things (one of them unpictured) because everything was just so comfortable and most things were quite flattering (and it felt good to not be self-conscious and comfortable for once!). <em><strong>Which ones would you pick?</strong></em></p>
<p>Melissa offered me a generous discount on my loot and is also offering <strong>all Healthy and Sane readers 20% off</strong> all your <a href="http://www.ecolissa.com/default.asp">ecolissa</a> purchases. Just enter the code: &#8220;hs20&#8243; when you check out. Good luck, Melissa!!!  I know in my heart that you&#8217;ll succeed. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
<p>PS &#8211; Voting for challenge 5 of Project Food Blog is now open. <strong>Please support me by voting <a href="http://www.foodbuzz.com/project_food_blog/challenges/5/1419?utm_campaign=pfb2010&amp;utm_content=2&amp;utm_medium=jswidget&amp;utm_source=healthyandsane.com">HERE</a></strong>. Thanks!!!!!!! <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':grin:' class='wp-smiley' /> </p>
<p>[Weigh-in recap tomorrow. I have mixed feelings about this week.]</p>
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		<slash:comments>28</slash:comments>
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		<title>Pure relaxation &#8211; just what the doctor prescribed!</title>
		<link>http://blog.healthyandsane.com/2010/10/pure-relaxation-just-what-the-doctor-prescribed/</link>
		<comments>http://blog.healthyandsane.com/2010/10/pure-relaxation-just-what-the-doctor-prescribed/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 03:01:30 +0000</pubDate>
		<dc:creator>Elina</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[random favorites]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[vegetarian meal]]></category>

		<guid isPermaLink="false">http://healthyandsane.com/?p=13266</guid>
		<description><![CDATA[<p>Oh, long weekends &#8211; how I love thee. This weekend Adam and I went to my PIL&#8217;s house in Friendship, Maine. It&#8217;s become one of my favorite weekend getaways &#8211; it&#8217;s cheap and relaxing. Really relaxing. Basically, 90% of the time this weekend, you could find me in this position. </p> <p></p> <p>It was wonderful. I finished 3 books and a magazine and cooked some simple, healthy meals for Adam and me (we also had dinner at Primo&#8216;s bar one night &#8211; it was great!). <p>Continue reading <a href="http://blog.healthyandsane.com/2010/10/pure-relaxation-just-what-the-doctor-prescribed/">Pure relaxation &#8211; just what the doctor prescribed!</a></p>]]></description>
			<content:encoded><![CDATA[<p>Oh, long weekends &#8211; how I love thee. This weekend Adam and I went to my PIL&#8217;s house in Friendship, Maine. It&#8217;s become one of my favorite weekend getaways &#8211; it&#8217;s cheap and relaxing. <em>Really</em> relaxing. Basically, 90% of the time this weekend, you could find me in this position. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0392.jpg"><img title="IMG_0392" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0392.jpg" alt="" width="480" height="320" /></a></p>
<p>It was wonderful. I finished 3 books and a magazine and cooked some simple, healthy meals for Adam and me (we also had dinner at <a href="http://www.primorestaurant.com/">Primo</a>&#8216;s bar one night &#8211; it was great!). I&#8217;ve said it before, but it&#8217;s worth repeating -<strong> often when I&#8217;m on vacation, really happy and relaxed, I actually eat a lot more intuitively</strong>. Stress or anxiety aren&#8217;t playing a role in when or what I eat. I eat because I&#8217;m hungry or because I&#8217;m really enjoying the process of a meal out (or in) with my husband. This weekend was no different.</p>
<p>Adam was making fun of me because I brought so much food with us. We had a giant cooler + 4 grocery bags. I planned every meal + a few baking projects. The stuff adds up when you don&#8217;t know what&#8217;s available (I brought sugar and flour, for example, something my mother-in-law already had in her pantry but I wasn&#8217;t taking risks). We ate well, that&#8217;s for sure. And I finally was inspired to take some beautiful pictures of my every-day food <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>This was breakfast for the past 3 days &#8211; <strong>maple oat scone + coffee</strong></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0369.jpg"><img class="alignnone size-full wp-image-13269" title="IMG_0369" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0369.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.kingarthurflour.com/shop/items/maple-oat-scone-mix">This</a> is the mix I used for the scones (I bought it on <a href="http://healthyandsane.com/2010/06/vermont-in-pictures/">my first trip to Vermont</a>). There is considerable amount of real butter in these and it&#8217;s worth every calorie!! Adam rarely eats stuff like that and he was all over these babies as well (and asked that I make them again &#8211; I wonder if there is a recipe for them somewhere out there&#8230; ).</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0369.jpg"></a><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0368.jpg"><img class="alignnone size-full wp-image-13268" title="IMG_0368" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0368.jpg" alt="" width="480" height="320" /></a></p>
<p>A typical snack looked something like this: <strong>TJ&#8217;s organic nonfat greek yogurt, 1/2 pear, <a href="http://threesisterscereal.com/sweet-wheat/">Three Sisters Sweet Wheat cereal</a> + raisins</strong></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0375.jpg"><img class="alignnone size-full wp-image-13270" title="IMG_0375" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0375.jpg" alt="" width="480" height="320" /></a></p>
<p>PS &#8211; I received the Three Sisters cereal for free from the company. These are 100% natural, sustainable kids cereals&#8230; I believe Sweet Wheat is competing with frosted mini wheats (are those whole grain? Kellog&#8217;s website was obnoxious so I couldn&#8217;t deal with it). It&#8217;s slightly sweet and crunchy. I liked it &#8211; Adam LOVED it. I guess he grew up with something like that. I also tried Three Sisters Cinnamon Sweets which was the bomb (yes, I just said &#8220;the bomb&#8221;). I&#8217;m not normally a &#8220;sweet cereal&#8221; kinda girl but man on man. The cinnamon sugar was to-die for. I just ate the cereal as a snack, as is, without milk or yogurt and it was gone way too fast (Adam helped considerably in that dept, it wasn&#8217;t just me). So yeah, no picture of the Cinnamon Sweets but you may see it on H&amp;S anyway because I really loved it and may just buy it from Whole Foods at a future date. Ok&#8230; moving on to a few other snacks that I received for free to try. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.backtonaturefoods.com/product-detail.aspx?category=crackers&amp;productname=Sunflower-Basil-Snack&amp;product=5928300081"><strong>Back to Nature sunflower basil crackers</strong></a> and <strong><a href="http://www.cabotcheese.coop/">Cabot</a> serious snacking</strong> <strong>50% reduced fat original and 75% reduced fat habanero cheddar</strong></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0375.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0378.jpg"><img class="alignnone size-full wp-image-13271" title="IMG_0378" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0378.jpg" alt="" width="480" height="320" /></a></p>
<p>I&#8217;m a big fan of both companies and was really excited to try both products. Back to Nature makes some amazing natural classic cookies and their crackers were great too although I didn&#8217;t really taste much of the basil. They just tasted like regular butter crackers to me. Delicious? Yes. Unique? Not really. They did go great with these Cabot cheddar snacks. Oh man, those were great. I love how portable and low calorie (yet protein rich) they are. The habanero cheese packs some serious heat. Adam was all about the cheese this weekend <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0383.jpg"><img class="alignnone size-full wp-image-13272" title="IMG_0383" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0383.jpg" alt="" width="480" height="320" /></a></p>
<p>Another delicious snack was <strong>part-skim ricotta with a drizzle of lemon juice, raisins and cacao nibs</strong>. Pretty savory with a little sweet kick from the raisins. I &lt;3 ricotta (also, doesn&#8217;t it look like ice cream? hehe)!</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0432.jpg"><img title="IMG_0432" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0432.jpg" alt="" width="480" height="320" /></a></p>
<p>Some other meals looked like this:</p>
<p><strong>When Pigs Fly red pepper hummus bread with hummus, cucumber, turkey, havarti cheese and pickles</strong></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0383.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0385.jpg"><img class="alignnone size-full wp-image-13273" title="IMG_0385" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0385.jpg" alt="" width="480" height="320" /></a></p>
<p><strong>Mexican salad: baby arugula, fresh corn, black beans, grape tomatoes, grilled chicken and avocado, dressed in 1T Whole Foods balsamic vinaigrette</strong> (I may have to take a picture of the bottle some time for you. This dressing is the best!)</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0401.jpg"><img class="alignnone size-full wp-image-13276" title="IMG_0401" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0401.jpg" alt="" width="480" height="320" /></a></p>
<p><strong>Grass fed burger with WW jalapeno pepper wedge </strong>(just like Laughing Cow)<strong>, tomato, pickles and avocado on FFL sesame burger bun &#8211; with carrot sticks</strong></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0436.jpg"><img title="IMG_0436" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0436.jpg" alt="" width="480" height="320" /></a></p>
<p><strong>Spaghetti squash with mushrooms, spinach, tomatoes, garlic, tofu and parmesan cheese</strong></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0439.jpg"><img title="IMG_0439" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0439.jpg" alt="" width="480" height="320" /></a></p>
<p>Thank you, Lara, for the <a href="http://www.thinspiredblog.com/2010/09/how-i-cook-spaghetti-squash/">microwave instructions for cooking spaghetti squash</a>. Brilliant! <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0439.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0442.jpg"><img title="IMG_0442" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0442.jpg" alt="" width="480" height="320" /></a></p>
<p>[This meal was SO filling. I finally ate maybe 6 hours later because my mouth was bored and wanted chocolate <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  ]</p>
<p>Speaking of <strong>chocolate</strong>&#8230; my parents in law are back from <strong>Italy</strong> and so these gems nixed any baking plans I had for the weekend. Who needs to bake when you can just pop a chocolate/hazelnut candy (or 2 &#8211; actually I ate them 2 at a time every time) in 2 seconds flat. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0410.jpg"><img class="alignnone size-full wp-image-13279" title="IMG_0410" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0410.jpg" alt="" width="480" height="320" /></a></p>
<p><strong>Chocolate + hazelnut</strong> is my favorite combo of all time. LOVE.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0410.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0417.jpg"><img class="alignnone size-full wp-image-13280" title="IMG_0417" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0417.jpg" alt="" width="480" height="320" /></a></p>
<p>The most exciting discovery of the weekend was these little tomatoes &#8211; yes, these are <strong>TOMATOES</strong>. <em><strong>Does anyone know what this variety is called?</strong></em> Because I&#8217;m in love. Seriously, I couldn&#8217;t get enough (for Boston readers, I got them at the Copley farmers market on Friday).</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0423.jpg"><img class="alignnone size-full wp-image-13281" title="IMG_0423" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0423.jpg" alt="" width="480" height="320" /></a></p>
<p>Not only are these guys adorable, but they are amazingly sweet and kind of taste like fruit. I got a very strong taste of <strong>mango</strong> but with the freshness and pop of a grape tomato.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0428.jpg"><img class="alignnone size-full wp-image-13283" title="IMG_0428" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0428.jpg" alt="" width="480" height="320" /></a></p>
<p>These were a popular snack this weekend. Mmmm, I need to stock up next Friday!</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0428.jpg"></a><a href="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0425.jpg"><img class="alignnone size-full wp-image-13282" title="IMG_0425" src="http://www.healthyandsane.com/wp-content/uploads/2010/10/IMG_0425.jpg" alt="" width="480" height="320" /></a></p>
<p>So yeah, this weekend rocked. I feel refreshed from all the relaxing but also super motivated for the week to come (I read some incredibly inspiring books &#8211; like <a href="http://www.happiness-project.com/happiness_project/the-happiness-project-book.html#buy_book">The Happiness Project</a> &#8211; <em>have you heard of it?</em>)</p>
<p><em><strong>How was your weekend? What would your ideal weekend getaway be like?<br />
</strong></em></p>
<p>Also, I know I&#8217;m such a nag but I really REALLY appreciate your support so far on Project Food Blog. I need your vote for my <a href="http://healthyandsane.com/2010/10/pfb-c4-lets-make-pelmeni/"><strong>pelmeni post</strong></a> so I could move on to round 5. <strong>Please vote <a href="http://www.foodbuzz.com/project_food_blog/challenges/4/1280?utm_campaign=pfb2010&amp;utm_content=2&amp;utm_medium=jswidget&amp;utm_source=healthyandsane.com">HERE</a></strong>. Thank you!! <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':grin:' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Tuesday recap: new brownie love</title>
		<link>http://blog.healthyandsane.com/2010/07/tuesday-recap-new-brownie-love/</link>
		<comments>http://blog.healthyandsane.com/2010/07/tuesday-recap-new-brownie-love/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 01:37:24 +0000</pubDate>
		<dc:creator>Elina</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[random favorites]]></category>

		<guid isPermaLink="false">http://healthyandsane.com/?p=12185</guid>
		<description><![CDATA[<p>11.5 hours at work today. I&#8217;m keeping it short and SWEET. Yes sweet, because I have a new sweet love &#8211; a chocolate chip brownie Larabar. Have you seen these guys with little cute dots on the package? I wasn&#8217;t in the market for a new bar but couldn&#8217;t resist these when I saw them at Whole Foods yesterday. So glad I did because these things are the bomb. Seriously. If you&#8217;ve tried Larabar&#8217;s jocolat line and wasn&#8217;t impressed, try this one. It did not <p>Continue reading <a href="http://blog.healthyandsane.com/2010/07/tuesday-recap-new-brownie-love/">Tuesday recap: new brownie love</a></p>]]></description>
			<content:encoded><![CDATA[<p>11.5 hours at work today. I&#8217;m keeping it short and SWEET. Yes sweet, because I have a new sweet love &#8211; a <strong>chocolate chip brownie <a href="http://www.larabar.com">Larabar</a></strong>. Have you seen these guys with little cute dots on the package? I wasn&#8217;t in the market for a new bar but couldn&#8217;t resist these when I saw them at Whole Foods yesterday. So glad I did because these things are the bomb. Seriously. If you&#8217;ve tried Larabar&#8217;s jocolat line and wasn&#8217;t impressed, try this one. It did not taste like dates or bitter chocolate but really did taste like a sweet moist brownie with real chocolate chips in it. So sinful yet good for you?! <strong>That was definitely the highlight of my day. <em>How was yours?</em></strong></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_1334.jpg"><img title="IMG_1334" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_1334.jpg" alt="" width="480" height="360" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_1333.jpg"><img class="alignnone size-full wp-image-12186" title="IMG_1333" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_1333.jpg" alt="" width="480" height="360" /></a></p>
<p>Except for a brownie there were other eats too, of course! <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7681.jpg"><img title="IMG_7681" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7681.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7682.jpg"><img title="IMG_7682" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7682.jpg" alt="" width="480" height="320" /></a></p>
<p>I got this in Montreal <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_76861.jpg"><img class="alignnone size-full wp-image-12203" title="IMG_7686" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_76861.jpg" alt="" width="230" height="268" /> </a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_76852.jpg"><img class="alignnone size-full wp-image-12202" title="IMG_7685" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_76852.jpg" alt="" width="250" height="269" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7686.jpg"><br />
</a>&#8230; but I&#8217;m not a fan. It tastes like hemp seeds which I find bitter <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7691.jpg"><img class="alignnone size-full wp-image-12188" title="IMG_7691" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7691.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7691.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7693.jpg"><img class="alignnone size-full wp-image-12189" title="IMG_7693" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7693.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7698.jpg"><img class="alignnone size-full wp-image-12191" title="IMG_7698" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7698.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7698.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7700.jpg"><img class="alignnone size-full wp-image-12192" title="IMG_7700" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7700.jpg" alt="" width="480" height="320" /></a></p>
<p>Can you guess what I got as a gift in the mail yesterday? That&#8217;s some exciting stuff.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7700.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7702.jpg"><img class="alignnone size-full wp-image-12193" title="IMG_7702" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7702.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7702.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7704.jpg"><img class="alignnone size-full wp-image-12194" title="IMG_7704" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7704.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7704.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7705.jpg"><img class="alignnone size-full wp-image-12195" title="IMG_7705" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7705.jpg" alt="" width="480" height="320" /></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7705.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7706.jpg"><img class="alignnone size-full wp-image-12196" title="IMG_7706" src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7706.jpg" alt="" width="480" height="320" /></a></p>
<p>PS &#8211; I made it to bootcamp today and rocked it again. I&#8217;m back to my old self at the gym. I love intense workouts. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
<p>All right, I was actually going to go back to the office but I am beat so hopefully I can make up for it tomorrow. 2 more days of madness!!! The last night may be an all nighter, though. eek <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_redface.gif' alt=':oops:' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>17</slash:comments>
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		<title>Internet addict</title>
		<link>http://blog.healthyandsane.com/2010/07/internet-addict-2/</link>
		<comments>http://blog.healthyandsane.com/2010/07/internet-addict-2/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 13:06:39 +0000</pubDate>
		<dc:creator>Elina</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[Ellie Krieger]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[random favorites]]></category>
		<category><![CDATA[vegetarian meal]]></category>

		<guid isPermaLink="false">http://healthyandsane.com/?p=11873</guid>
		<description><![CDATA[<p>Morning! I am in a fantastic mood because it&#8217;s FRIDAY. Not only is it Friday, it&#8217;s Friday before a long weekend. Man, concentrating today at work will be tough (although I have a lot to do so time will probably fly by). </p> <p>So I wanted to talk today about something that I recently noticed about myself&#8230; I am a true Internet addict. Yes, many of us spend quite a bit of our time online (especially bloggers!) but for me the problem is that&#8230; once <p>Continue reading <a href="http://blog.healthyandsane.com/2010/07/internet-addict-2/">Internet addict</a></p>]]></description>
			<content:encoded><![CDATA[<p>Morning! I am in a fantastic mood because it&#8217;s FRIDAY. Not only is it Friday, it&#8217;s Friday before a long weekend. Man, concentrating today at work will be tough (although I have a lot to do so time will probably fly by). <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>So I wanted to talk today about something that I recently noticed about myself&#8230; I <b>am a true Internet addict</b>. Yes, many of us spend quite a bit of our time online (especially bloggers!) but for me the problem is that&#8230; <b>once I pop, I can&#8217;t stop</b>! <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Okay, maybe that exact expression is more fitting for chips, but seriously&#8230; if I allow myself &#8220;just 1 minute&#8221; to check the email, several hours pass by and its way past my bedtime. I check an email &#8211; that leads to a website, or twitter&#8230; and you know where that gets you. Twitter is not exactly productive. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' />  I&#8217;ve been trying to set a strict &#8220;bed time&#8221; but it&#8217;s not working. <b><i>Anyone else is an Internet addict?</i></b> I know at least a few of you are. Any tips of how to take it a little easier, or at least help with the whole &#8220;get in bed at a reasonable hour so you don&#8217;t look and feel like a zombie in the morning&#8221;? <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':grin:' class='wp-smiley' /> </p>
<p>You know what helps a bit in the morning though?</p>
<p><b><font color="#206900">BREAKFAST</font></b>!</p>
<p>How do you like <i>that</i> segway? Oh I crack myself up&#8230;</p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7073.jpg" width="480" height="320" alt="IMG_7073.JPG" /></p>
<p>2 <strong><a href="http://www.sendbread.com/cart/index.php?main_page=product_info&amp;cPath=2&amp;products_id=31">When Pigs Fly maple, pineapple, raisin with toasted sesame and ginger</a> toasts with crunchy Barney Butter and a kiwi</strong></p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7076.jpg" width="480" height="320" alt="IMG_7076.JPG" /></p>
<p>Yum, yum, yum. Sweet and sour. Time for work!</p>
<p><b><font color="#206900">MID-MORNING SNACKS</font></b></p>
<p><b>Shelling peas and 1 almond stuffed medjool date</b> (unpictured &#8211; I&#8217;ll snap a few photos of my new date stuffing method for a future post).</p>
<p><b><font color="#206900">WORKOUT</font></b></p>
<p>So Wednesday was my first workout in a week. Yikes! <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_redface.gif' alt=':oops:' class='wp-smiley' />  I took a super hard spin class and vowed to never take such a long break from working out again. It was due to a combination of going away for the weekend and work being super busy. Yesterday, I went back for more &#8211; this time for an <b>abs + RIPPED class</b>. Basically a crazy awesome bootcamp that I totally thought I couldn&#8217;t handle but somehow came out alive out of. The instructor was making fun of me a bit because I kept screwing up. She knows I haven&#8217;t been there in a few weeks and we both saw the pretty obvious consequences of such actions. She&#8217;s out on vacation next week, but I am going to ace these bootcamp classes again. I used to be one of the best in the class. I want to feel super strong again!!</p>
<p><b><font color="#206900">LUNCH</font></b></p>
<p>We had no produce in the house, which meant a quick trip to the farmers market was in order. Here are my 2 favorite booths at the Prudential Center farmers market (open on Thursdays only).</p>
<p><a href="http://samirashomemade.com/"><b>Samira&#8217;s Homemade</b></a></p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7085.jpg" width="480" height="320" alt="IMG_7085.JPG" /></p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7083.jpg" width="480" height="320" alt="IMG_7083.JPG" /></p>
<p>The 3rd one down is my beloved <b>baba ganoush</b>. They sell it at Whole Foods but it&#8217;s cheaper at the farmers market since it cuts out the middle man. I stocked up! <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7084.jpg" width="480" height="320" alt="IMG_7084.JPG" /></p>
<p>Hehe, the guy that was working there wanted to be in the picture I think. Here you go, sir &#8211; your moment of fame. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_cool.gif' alt=':cool:' class='wp-smiley' /> </p>
<p>
<img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7081.jpg" width="480" height="320" alt="IMG_7081.JPG" /></p>
<p><a href="http://www.springbrookfarmcountry.com/"><b>Spring Brook Farm</b></a></p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7089.jpg" width="480" height="320" alt="IMG_7089.JPG" /></p>
<p>This is definitely one of my favorites at our local farmers markets. I love that the girl that runs it is very knowledgeable about their farming practices and chicken raising (they sell their own eggs &#8211; from range free chickens that have their beaks for only $3.50/dozen &#8211; that&#8217;s cheaper than organic eggs at a super market!!).</p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7086.jpg" width="480" height="320" alt="IMG_7086.JPG" /></p>
<p>I also love that their gorgeous produce is significantly cheaper than anywhere else. I think they actually watch their competition and try to undercut it a bit. Hey works for me. It&#8217;s still not cheap (i.e. I know they are well paid) but it&#8217;s more affordable compared to others for sure.</p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7087.jpg" width="337" height="224" alt="IMG_7087.JPG" /> <img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7088.jpg" width="150" height="225" alt="IMG_7088.JPG" /></p>
<p>I bought SO much stuff there yesterday. It was pretty much a 1 stop shop. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>&#8230; oh yeah, about lunch. I got a sandwich from the <b><a href="http://www.iggysbread.com/main.html">Iggy&#8217;s</a></b> stand. They have the chewiest baguettes. LOVE.</p>
<p><b>Fresh mozzarella, organic tomatoes, organic basil with white vinegar dressing on buttered ficelle</b> (I could do without the butter <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_evil.gif' alt=':evil:' class='wp-smiley' />  )</p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7090.jpg" width="328" height="218" alt="IMG_7090.JPG" /> <img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7092.jpg" width="146" height="218" alt="IMG_7092.JPG" /></p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7091.jpg" width="480" height="320" alt="IMG_7091.JPG" /></p>
<p>So fresh and delicious. It also held me off for hours, without making me feel super stuffed. Perfect!</p>
<p><b><font color="#206900">DINNER</font></b></p>
<p>How could I forget? <a href="http://cravingellieinmybelly.blogspot.com/">CEiMB</a> meals are back! This week&#8217;s dish was p<b>enne with roasted tomatoes, garlic and white beans</b> (recipe <a href="http://www.foodnetwork.com/recipes/ellie-krieger/penne-with-roasted-tomatoes-garlic-and-white-beans-recipe/index.html">here</a>). I got the tomatoes and basil at the farmers market for it so I felt it still utilized some local produce. I like really centering my meals around that.</p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7093.jpg" width="480" height="320" alt="IMG_7093.JPG" /></p>
<p>This took quite a bit of time to make (not active time, just waiting for the tomatoes and garlic to roast) and I&#8217;m not sure that it was worth it. Maybe I overcrowded my tomatoes (I nearly double the amount based on reviews online) but they kind of came out stewed rather than roasted. This was a little on the bland side (again, maybe I should have doubled the garlic and oil too to compensate for the extra tomatoes?). We enjoyed it but I won&#8217;t be making it again.</p>
<p>Dessert: <b>Russian apple cake</b> made by my mother in law:</p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_6940.jpg" width="480" height="320" alt="IMG_6940.JPG" /></p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_6941.jpg" width="480" height="320" alt="IMG_6941.JPG" /></p>
<p>Adam and I each enjoyed a little slice with what was left of the <a href="http://healthyandsane.com/2010/06/upgrade/"><b>greek yogurt froyo</b></a>. I need to make another batch!!</p>
<p><img src="http://www.healthyandsane.com/wp-content/uploads/2010/07/IMG_7100.jpg" width="480" height="320" alt="IMG_7100.JPG" /></p>
<p><b><i>Are you an Internet junkie like myself?</i></b> Make me feel a little better &#8211; let me know <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><b><i>Any fun plans for the weekend?</i></b> We have so much going on. It also happens to be our <b>2-year wedding anniversary</b> this coming Monday and <b>my dad&#8217;s birthday</b> so there is lots to celebrate. See you tomorrow morning with a post. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<slash:comments>23</slash:comments>
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		<title>Back to journaling with a bang</title>
		<link>http://blog.healthyandsane.com/2010/06/fback-to-journaling-with-a-bang/</link>
		<comments>http://blog.healthyandsane.com/2010/06/fback-to-journaling-with-a-bang/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 02:01:31 +0000</pubDate>
		<dc:creator>Elina</dc:creator>
				<category><![CDATA[Boston]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[favorite recipes]]></category>
		<category><![CDATA[random favorites]]></category>
		<category><![CDATA[restaurant reviews]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthyandsane.com/?p=11778</guid>
		<description><![CDATA[<p>Well hello, my lovely readers. Traveling is my passion and I love sharing some of my experiences with you here on Healthy and Sane, but I can see from the drop in the number of comments that you miss my daily &#8220;journal-style&#8221; posts and I have to say, I&#8217;ve been itching for one of these as well. I LOVE eating out and this past weekend&#8217;s trip to Montreal was especially special (is that repetitive?) because with Foodbuzz&#8216;s sponsorship, I got to plan a whole day <p>Continue reading <a href="http://blog.healthyandsane.com/2010/06/fback-to-journaling-with-a-bang/">Back to journaling with a bang</a></p>]]></description>
			<content:encoded><![CDATA[<p>Well hello, my lovely readers. Traveling is my passion and I love sharing some of my experiences with you here on Healthy and Sane, but I can see from the drop in the number of comments that you miss my daily &#8220;journal-style&#8221; posts and I have to say, I&#8217;ve been itching for one of these as well. I LOVE eating out and this past weekend&#8217;s trip to Montreal was especially special (is that repetitive?) because with <a href="http://www.foodbuzz.com/">Foodbuzz</a>&#8216;s sponsorship, I got to plan <a href="http://healthyandsane.com/2010/06/foodbuzz-24x24-traveling-with-sustainability-in-mind/">a whole day of sustainable eats while traveling</a>. It really was a blast! With that said, journal style posts mean that life possibly slowed down for a second (i.e. I have no restaurant review, trip recap, or new giveaways &#8211; although I know you like those too <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  ) and I am able to enjoy some meals at home. And with some luck, discover a new recipe or 2 that can go on the <a href="http://healthyandsane.com/category/misc/favorite-recipes/">favorites recipes list</a>.</p>
<p>So here we go, nice and simple today. Work is crazy but I still found time to take a minute and mindfully enjoy some very delicious foods.</p>
<p><span style="color: #008000;"><strong>BREAKFAST</strong></span></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6944.jpg"><img class="alignnone size-full wp-image-11779" title="IMG_6944" src="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6944.jpg" alt="" width="480" height="320" /></a></p>
<p>Breakfast started with a little help from this weekend&#8217;s trip to the <a href="http://www.citymarket.coop/"><strong>City Market</strong></a> in Burlington, VT. This is a community-owned grocery store, which means that many products from small local producers were available (for a few pictures of what it&#8217;s like inside the market, check out <a href="http://healthyandsane.com/2010/06/vermont-in-pictures/">my previous post</a> &#8211; you can click on the pictures to enlarge). I came in to find Liz Lovely cookies, which I discovered just days prior to our trip to Vermont through the <a href="http://foodzie.com/blog/2010/06/foodzie-daily-deal-free-shipping-on-liz-lovely-cookies/">Foodzie blog</a> (which is very dangerous by the way, I&#8217;m a sucker for all the cute stories of small producers) and ended up clearing out their dessert bar. Ok, this may be a slight exaggeration but you better believe that the only thing that stopped me from doing exactly that is the expiration dates on the products. They were freshly baked and clearly should be consumed asap. One of the products that I just could not resist was this package of <strong><a href="https://butterflybakeryvt.com/Home_Page.html">Butterfly Bakery</a> raspberry apricot breakfast scones</strong>.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6950.jpg"><img title="IMG_6950" src="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6950.jpg" alt="" width="480" height="320" /></a></p>
<p>I absolutely adore apricots and these plump cookie-like scones (looks-wise) were a love at first sight. The first bite sealed the deal for me. Soft and buttery, with real raspberry and apricot chunks &#8211; <strong>this is the best scone I&#8217;ve ever tasted and I don&#8217;t think any future scone can stand a chance</strong>. These are perfect! I think I may freeze one and see how it preserves, because I&#8217;d love to stock up on a future trip to Burlington. And there <em>will</em> be a future trip. I&#8217;m obsessed. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6946.jpg"><img class="alignnone size-full wp-image-11780" title="IMG_6946" src="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6946.jpg" alt="" width="480" height="320" /></a></p>
<p>I enjoyed the scone with <strong>coffee</strong> and an <strong>oikos</strong> (this batch is the best for some reason &#8211; so fluffy!). I didn&#8217;t end up eating the strawberries until dinner time. This was one good breakfast!</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6946.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6948.jpg"><img class="alignnone size-full wp-image-11781" title="IMG_6948" src="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6948.jpg" alt="" width="480" height="320" /></a></p>
<p><a name="LUNCH" /><br />
<span style="color: #008000;"><strong>LUNCH</strong></span></p>
<p>Lunch was pretty special too. I had a lunch date with <a href="http://www.healthyfoodforliving.com/">Lauren</a> and <a href="http://tri2cook.blogspot.com/">Shannon</a>. It&#8217;s been forever since I&#8217;ve seen Lauren and I&#8217;m so glad that Shannon keeps popping in during lunch to my neck of the woods because that means we can see each other more often. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://www.cafejaffa.net/"><strong>Caffe Jaffa</strong></a> was our meeting place.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6948.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6951.jpg"><img class="alignnone size-full wp-image-11783" title="IMG_6951" src="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6951.jpg" alt="" width="480" height="320" /></a></p>
<p>Look who I spotted already at the table&#8230; <em>hi, Lauren!</em> (hehe, I was trying to be sneaky but she noticed me) <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6951.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6954.jpg"><img class="alignnone size-full wp-image-11784" title="IMG_6954" src="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6954.jpg" alt="" width="480" height="320" /></a></p>
<p>Caffe Jaffa features American and Middle Eastern fare. I wanted nothing more than hummus. So that&#8217;s pretty much what I ordered &#8211; a <strong>hummus plate</strong> that came with a <strong>Greek side salad</strong>.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6954.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6955.jpg"><img class="alignnone size-full wp-image-11785" title="IMG_6955" src="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6955.jpg" alt="" width="480" height="320" /></a></p>
<p>The lettuce was fresh, the feta and dressing (which I had on the side and just dipped my fork into) were both delicious. A great simple starter!</p>
<p>Mmm, <strong>hummus</strong>! Standard stuff (maybe even a tad too grainy for my liking). I ate about half with a <strong>warm pita</strong>.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6955.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6956.jpg"><img class="alignnone size-full wp-image-11786" title="IMG_6956" src="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6956.jpg" alt="" width="480" height="320" /></a></p>
<p>The girls both ordered the hummus/baba ganoush/falafel platters (which is SO the way to go!) and I snuck a taste of Lauren&#8217;s <strong>baba ganoush</strong> and had one of Shannon&#8217;s <strong>falafel </strong>balls. Both were outstanding! The baba ganoush was very creamy, the falafel was flavorful and not at all greasy (although of course, it is still deep fried so one should enjoy such things in moderation).</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6956.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6958.jpg"><img class="alignnone size-full wp-image-11787" title="IMG_6958" src="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6958.jpg" alt="" width="480" height="320" /></a></p>
<p>This lunch was so fun! We chatted for a while, only stopping to take bites of our food. It was hard to go back to work, I&#8217;m not going to lie. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><span style="color: #008000;"><strong>SNACKS</strong></span></p>
<p>Before heading back to the office, Shannon and I did stop by the Copley farmers market. I bought more <strong>shelling peas</strong>. I think I have a problem (good thing they&#8217;re just nutritious peas).</p>
<p>Snack of champions!</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6971.jpg"><img title="IMG_6971" src="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6971.jpg" alt="" width="480" height="320" /></a></p>
<p><span style="color: #008000;"><strong>DINNER</strong></span></p>
<p>Since we&#8217;ve been out all weekend, there was not much in the fridge for groceries (I bought beets and greens at the farmers market &#8211; these would take too long to cook for a weeknight). I&#8217;m still impressed with how I pulled dinner off. And it was a good one, let me tell you!</p>
<p>About 3 weeks ago, Jen posted <a href="http://www.beantownbaker.com/2010/06/salmon-with-strawberry-and-tomato-salsa.html?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+BeantownBaker+%28Beantown+Baker%29&amp;utm_content=Google+Reader">this recipe</a> for <strong>salmon with strawberry and tomato salsa</strong> that I&#8217;ve been dreaming of ever since. The only problem is &#8211; wild salmon is expensive. I was waiting for it to go on sale but the day never came. Strawberries are only going to be in season for a few weeks and I happened to have some amazingly sweet ones <a href="http://healthyandsane.com/2010/06/foodbuzz-24x24-traveling-with-sustainability-in-mind/">from Quebec</a> on hand. We also had half a container of grape tomatoes in the veggie drawer in the fridge and wild salmon burgers in the freezer. Hey, how about a salmon burger with strawberry and tomato salsa? Oh yeah!</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6959.jpg"><img class="alignnone size-full wp-image-11788" title="IMG_6959" src="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6959.jpg" alt="" width="480" height="320" /></a></p>
<p>The strawberry tomato salsa is the prefect balance of sweet and savory with balsamic vinegar&#8217;s acidity balanced out by the smooth and creamy <strong>laughing cow cheese</strong> I topped the <strong>ww burger buns</strong> with and of course by the incredibly juicy <strong>wild salmon burger</strong> (the burgers were from Whole Foods by the way &#8211; I highly recommend them!). Adam and I couldn&#8217;t get enough of this &#8211; so unique and fresh. Summer fare with a twist. This recipe is definitely going on the favorites list!! Thank you, Jen, for the inspiration! <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6959.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6962.jpg"><img class="alignnone size-full wp-image-11789" title="IMG_6962" src="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6962.jpg" alt="" width="480" height="320" /></a></p>
<p>Dessert was another City Market purchase.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6962.jpg"></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6964.jpg"><img class="alignnone size-full wp-image-11790" title="IMG_6964" src="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6964.jpg" alt="" width="480" height="320" /></a></p>
<p>Think 7-layer bar but better. I ate 1/2 of the package and it took a lot of will power not to go back to the kitchen and finish the rest. The white and semi-sweet chocolate chunks worked beautifully with walnuts, almost short bread-like crust, and of course the toasted coconut. I&#8217;m stopping now because the kitchen is not that far away. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6968.jpg"><img title="IMG_6968" src="http://www.healthyandsane.com/wp-content/uploads/2010/06/IMG_6968.jpg" alt="" width="480" height="320" /></a></p>
<p>The little pleasures in life. I don&#8217;t hate this. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
<p><strong>Have a great day! And say hello if you have a second to spare</strong>. I was feeling a bit abandoned earlier but something tells me these yummies will bring you back. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
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		<title>Weekend blogging</title>
		<link>http://blog.healthyandsane.com/2010/05/weekend-blogging/</link>
		<comments>http://blog.healthyandsane.com/2010/05/weekend-blogging/#comments</comments>
		<pubDate>Mon, 17 May 2010 14:30:54 +0000</pubDate>
		<dc:creator>Elina</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[random favorites]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://healthyandsane.com/?p=10502</guid>
		<description><![CDATA[<p>Man, it is quiet up in here on weekends! I almost felt like I was writing into a black hole. How many of you read blogs on the weekends? How many of you catch up on (blog-related) weekend activities on Monday? Just wondering. I usually don&#8217;t have much time to sit in front of the computer either. </p> <p>Yesterday was another busy day as I was trying to tackle the rest of my to-do list, complete a longer run, and prep for a casual bbq. <p>Continue reading <a href="http://blog.healthyandsane.com/2010/05/weekend-blogging/">Weekend blogging</a></p>]]></description>
			<content:encoded><![CDATA[<p>Man, it is quiet up in here on weekends! I almost felt like I was writing into a black hole. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' />  <em><strong>How many of you read blogs on the weekends? How many of you catch up on (blog-related) weekend activities on Monday?</strong></em> Just wondering. I usually don&#8217;t have much time to sit in front of the computer either. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Yesterday was another busy day as I was trying to tackle the rest of my to-do list, complete a longer run, and prep for a casual bbq. Adam was a HUGE help. I gave him a grocery list with like 50 items on it (some kind of obscure) and he bought everything but one (which I was fine without at the end of the day). Awesome! I love grocery shopping but sometimes a little help in that dept helps!</p>
<p>My long run was kind of bluh. It was HOT out by the time I got out (almost at noon) and I took lots of water breaks and gave up kind of early. I think I covered <strong>8 mile</strong>s (maybe a bit more) but <strong>maybe ran 6.5 of them</strong> and not all in a row. Oh well, hopefully there will be better runs this week! <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>My breakfast/pre-workout meal:</p>
<p><strong>FFL english muffin with BB, strawberry rhubarb jam and 1/2 banana + coffee</strong></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_4963.jpg"><img class="alignnone size-full wp-image-10503" title="IMG_4963" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_4963.jpg" alt="" width="480" height="320" /></a></p>
<p>Sorry for the terrible photo. I wasn&#8217;t even going to take a picture because you&#8217;ve seen it a million times, but then I took a quick one <em>just in case</em>. haha</p>
<p>I ended up kind of <strong>grazing</strong> for the rest of the day, so let&#8217;s call the eats below <strong>snacks, lunch and dinner</strong>. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><strong>Shrimp, mango &amp; avocado ceviche in <a href="http://www.athensfoods.com/">mini fillo shells</a></strong>. I think I&#8217;m going to submit this recipe to the <a href="http://www.phyllo.com/community/contest.php">phyllo contest</a>. It turned out delicious after a few tweaks.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5032.jpg"><img class="alignnone size-full wp-image-10504" title="IMG_5032" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5032.jpg" alt="" width="480" height="320" /></a></p>
<p>I munched on <strong>an orange and some cottage cheese</strong> while prepping these babies (unpictured).</p>
<p>Then the boys brought over some chips and salsa to munch on during the Celtics game. OMG, this <strong>black bean is like crack</strong>. So spicy and flavorful. I wanted to eat a whole jar with a spoon and call it dinner.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5038.jpg"><img title="IMG_5038" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5038.jpg" alt="" width="480" height="320" /></a></p>
<p>Let&#8217;s see the label a little closer. You guys need to find it asap!! I added it to my grocery list right away.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5039.jpg"><img title="IMG_5039" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5039.jpg" alt="" width="480" height="320" /></a></p>
<p>I did eat an actual meal eventually &#8211; <strong><a href="http://www.applegatefarms.com/products/productdetail.aspx?id=2496">Applegate Farms grass-fed organic hot dog</a> &amp; sauerkraut + grilled veggies</strong></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5035.jpg"><img class="alignnone size-full wp-image-10505" title="IMG_5035" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5035.jpg" alt="" width="480" height="320" /></a> <a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5036.jpg"></a></p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5036.jpg"><img class="alignnone size-full wp-image-10506" title="IMG_5036" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5036.jpg" alt="" width="480" height="320" /></a></p>
<p>Did I mention how much I love grilled veggies? I think I did. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Dessert: <a href="http://healthyandsane.com/2010/05/dip-off-bake-off-i-need-your-help/">bake-off test recipe</a> #1 &#8211; <strong>break-up bars</strong> (recipe <a href="http://stickygooeycreamychewy.com/2009/09/11/break-up-bars-and-getting-even/">here</a>)</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5040.jpg"><img class="alignnone size-full wp-image-10509" title="IMG_5040" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5040.jpg" alt="" width="480" height="320" /></a></p>
<p>I tried these  bars for the first time at the <a href="http://healthyandsane.com/2010/01/sugar-overload-cookie-swap-party-in-full-gear/">cookie swap party</a> in January and they were definitely a favorite. I omitted the toffee (couldn&#8217;t find it + they are rich enough without it) but otherwise followed the recipe closely.</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5042.jpg"><img class="alignnone size-full wp-image-10510" title="IMG_5042" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5042.jpg" alt="" width="480" height="320" /></a><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5045.jpg"></a></p>
<p>I&#8217;ve never baked with so much butter (more than a whole box was used for this batch) but man &#8211; these truly are incredible!! They took a while to set (I suggest throwing them in the freezer as the last step) but the wait was well worth it. So rich and decadent. I cut them into 64 little two-bite pieces and I think they can be enjoyed in such moderation guilt free (I had one of the bars pictured).</p>
<p><a href="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5045.jpg"><img class="alignnone size-full wp-image-10511" title="IMG_5045" src="http://www.healthyandsane.com/wp-content/uploads/2010/05/IMG_5045.jpg" alt="" width="480" height="320" /></a></p>
<p>Shortbread + caramel + fudge = sounds like a <a href="http://healthyandsane.com/2010/05/dip-off-bake-off-i-need-your-help/">winning recipe</a> to me!!! <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' />  I&#8217;ll keep on testing though, just in case <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>My birthday is this Saturday so I&#8217;m calling this my <strong>birthday week</strong>. I&#8217;m actually excited for it. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':grin:' class='wp-smiley' />  See you later!</p>
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		<slash:comments>26</slash:comments>
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		<item>
		<title>Kitchen limbo</title>
		<link>http://blog.healthyandsane.com/2010/01/kitchen-limbo/</link>
		<comments>http://blog.healthyandsane.com/2010/01/kitchen-limbo/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 03:44:38 +0000</pubDate>
		<dc:creator>Elina</dc:creator>
				<category><![CDATA[dessert]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[random favorites]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://healthyandsane.com/?p=8009</guid>
		<description><![CDATA[<p>So you guys know Adam and I spent the majority of our Sunday emptying out our current kitchen and setting up a temporary one. We not only did that, but moved our dining room table right into our &#8220;living room space&#8221; (read: directly in front of the couch), piled the chairs around it, moved our car from our parking spot to the street so that our contractors can park in our spot and have easy access to the dumpster&#8230; we have never been more ready <p>Continue reading <a href="http://blog.healthyandsane.com/2010/01/kitchen-limbo/">Kitchen limbo</a></p>]]></description>
			<content:encoded><![CDATA[<p>So you guys know Adam and I spent the majority of our Sunday emptying out our current kitchen and setting up a temporary one. We not only did that, but moved our dining room table right into our &#8220;living room space&#8221; (read: directly in front of the couch), piled the chairs around it, moved our car from our parking spot to the street so that our contractors can park in our spot and have easy access to the dumpster&#8230; we have never been more ready for anything before. And guess what? <a href="http://www.mattosco.com/">Our contractor</a> made a scheduling mistake and set our project start date to tomorrow!!! Basically, our condo already looks like it&#8217;s &#8220;under construction&#8221; except the construction hasn&#8217;t started. So annoying. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_evil.gif' alt=':evil:' class='wp-smiley' />  I hope this is the last mistake they make, otherwise this is going to be quite miserable (they got great reviews online so I&#8217;m not losing hope yet).</p>
<p>Before I found out that nobody was coming, I made myself an <strong>egg, cheese &amp; bacon</strong> for <span style="color: #008000;"><strong>BREAKFAST</strong></span>. Since our pans are all packed up, I microwaved the bacon for 40 seconds, then 1 egg + 1 egg white for 1 minute, topped them with a slice of American cheese (another 10 seconds) and plopped them on a toasted FFL english muffin. This reminded me of the breakfast sammies you get at Dunkin Donuts &#8211; I guess because they microwave all the fillings as well. Not great but will do in a pinch. The hearty english muffin <em>was</em> very satisfying.</p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0569.jpg"><img class="alignnone size-full wp-image-8011" title="IMG_0569" src="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0569.jpg" alt="" width="450" height="338" /></a></p>
<p>[343 calories]</p>
<p>Then we were off to pick a <strong>granite slab for our counters</strong>&#8230;</p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0569.jpg"></a> <a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0576.jpg"><img class="alignnone size-full wp-image-8012" title="IMG_0576" src="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0576.jpg" alt="" width="450" height="338" /></a></p>
<p>Granite, granite everywhere!</p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0576.jpg"></a> <a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0578.jpg"><img class="alignnone size-full wp-image-8013" title="IMG_0578" src="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0578.jpg" alt="" width="450" height="338" /></a></p>
<p>We still couldn&#8217;t make a choice. Nothing was perfect <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p><span style="color: #008000;"><strong>LUNCH</strong></span></p>
<p>After hours of granite related activities, Adam and I were both starving. The <strong>Cheesecake Factory</strong> was an easy way to get some fuel in us so we could keep on going. I do NOT trust their menu (see <a href="http://healthyandsane.com/2009/07/standing-up-for-public-nutritional-info/">this</a> very old post with a link to their nutritional info) so I always order the same exact thing when I&#8217;m there &#8211; the <strong>Weight Management Asian chicken salad</strong> &#8211; <em>grilled chicken, romaine, snow peas, carrots, bean sprouts, crispy noodles, almonds and sesame seeds, served with a low-cal sesame soy dressin</em>g. Despite the embarrassing name, it is actually delicious and compared to its peers &#8211; relatively harmless (especially if you don&#8217;t eat the whole thing).</p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0585.jpg"><img class="alignnone size-full wp-image-8015" title="IMG_0585" src="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0585.jpg" alt="" width="450" height="338" /></a></p>
<p>The salad was GIGANTIC. I asked Adam to take a picture of me just so you could see that it was wider than I am!!!</p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0585.jpg"></a> <a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0587.jpg"><img class="alignnone size-full wp-image-8016" title="IMG_0587" src="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0587.jpg" alt="" width="338" height="450" /></a></p>
<p>I ate maybe half of it (maybe less) + a little slice of their <strong>honey wheat bread </strong>(no butter).</p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0587.jpg"></a> <a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0589.jpg"><img class="alignnone size-full wp-image-8017" title="IMG_0589" src="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0589.jpg" alt="" width="450" height="338" /></a></p>
<p>[1/2 salad + slice of bread ~ 331 calories] Adam got a cashew chicken dish that we later found out was 1,800 calories. <em>See why I always stick to the same exact thing?!!</em></p>
<p>On the way to the kitchen faucet store (isn&#8217;t our life just so exciting?!) I munched on this <strong>Healthy and Sane trail mix</strong>. It was my chocolate fix for the moment.</p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0589.jpg"></a> <a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0590.jpg"><img class="alignnone size-full wp-image-8018" title="IMG_0590" src="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0590.jpg" alt="" width="450" height="338" /></a></p>
<p>[200 calories]</p>
<p>And then we decided to stop by the <strong>Whole Foods in Dedham</strong> to stock up on some groceries.</p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0596.jpg"><img title="IMG_0596" src="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0596.jpg" alt="" width="450" height="338" /></a></p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0596.jpg"></a><a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0597.jpg"><img title="IMG_0597" src="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0597.jpg" alt="" width="450" height="338" /></a></p>
<p>OMG, I was in heaven!!!!! <strong>This is the nicest WF I&#8217;ve seen outside of <a href="http://healthyandsane.com/2009/11/texan-vacation-day-2/">Austin</a></strong>. It&#8217;s giant, gorgeous and has so many specialty sections &#8211; like a bulk salt/spice section with salts from different parts of the world and these ones&#8230;</p>
<p>&#8230; a <strong>local products/specials aisle!</strong></p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0591.jpg"><img class="alignnone size-full wp-image-8019" title="IMG_0591" src="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0591.jpg" alt="" width="450" height="338" /></a></p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0591.jpg"></a> <a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0592.jpg"><img class="alignnone size-full wp-image-8020" title="IMG_0592" src="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0592.jpg" alt="" width="450" height="338" /></a></p>
<p>&#8230; <strong>a lunch box food aisle!</strong></p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0592.jpg"></a> <a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0593.jpg"><img class="alignnone size-full wp-image-8021" title="IMG_0593" src="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0593.jpg" alt="" width="450" height="338" /></a></p>
<p>This was <strong>perfect for picking up some individual packaged baked goods</strong>. Hopefully it helps with portion control in the office and will prevent trips to the vending machine for Hershey bars (<a href="http://healthyandsane.com/2010/01/chocolate-truffle-workshop-recap/">eww</a>).</p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0594.jpg"><img class="alignnone size-full wp-image-8022" title="IMG_0594" src="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0594.jpg" alt="" width="450" height="338" /></a></p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0594.jpg"></a> <a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0595.jpg"><img class="alignnone size-full wp-image-8023" title="IMG_0595" src="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0595.jpg" alt="" width="450" height="338" /></a></p>
<p><span style="color: #008000;"><strong>DINNER</strong></span> was <a href="http://healthyandsane.com/2010/01/makeshift-kitchen/"><strong>leftover olive pizza</strong></a> and a few cookies from my new WF loot. I&#8217;m in love already <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0598.jpg"><img title="IMG_0598" src="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0598.jpg" alt="" width="450" height="338" /></a></p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0599.jpg"><img title="IMG_0599" src="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0599.jpg" alt="" width="450" height="338" /></a></p>
<p>[50 calories]</p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0600.jpg"><img title="IMG_0600" src="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0600.jpg" alt="" width="338" height="450" /></a></p>
<p><a href="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0602.jpg"><img class="alignnone size-full wp-image-8032" title="IMG_0602" src="http://healthyandsane.com/wp-content/uploads/2010/01/IMG_0602.jpg" alt="" width="450" height="338" /></a></p>
<p>Only 30 calories/macaroon and they are amazing!! They also are made with 6 simple ingredients (one of which is filtered water!). Could these be my new-found secret to staying slim while enjoying baked goods? I think these may just do the trick! <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_cool.gif' alt=':cool:' class='wp-smiley' /> </p>
<p>Total calories consumed: ~<strong>1650</strong></p>
<p><strong>What healthy foods have you recently found that you are super excited about?</strong></p>
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		<title>Pretty hair helps deal with work + giveaway winners announced</title>
		<link>http://blog.healthyandsane.com/2009/12/pretty-hair-helps-deal-with-work/</link>
		<comments>http://blog.healthyandsane.com/2009/12/pretty-hair-helps-deal-with-work/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 02:49:13 +0000</pubDate>
		<dc:creator>Elina</dc:creator>
				<category><![CDATA[Boston]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Cooking Light]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[Eating out]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[random favorites]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://healthyandsane.com/?p=7124</guid>
		<description><![CDATA[<p>Sorry for the lack of a post last night. I had a mini-breakdown at work and decided to spend the evening with my husband instead of blogging. We watched the &#8220;Dead Poet Society&#8221; and sampled some Samuel Smith&#8217;s organic strawberry fruit ale. Not a bad way to spent the evening! </p> <p></p> <p>Um, I&#8217;m sorry to get off topic for a minute, but how good looking is my husband?!! My heart is pounding a bit right now. </p> <p>Back to the organic strawberry ale&#8230; I <p>Continue reading <a href="http://blog.healthyandsane.com/2009/12/pretty-hair-helps-deal-with-work/">Pretty hair helps deal with work + giveaway winners announced</a></p>]]></description>
			<content:encoded><![CDATA[<p>Sorry for the lack of a post last night. I had a mini-breakdown at work and decided to spend the evening with my husband instead of blogging. We watched the &#8220;<a href="http://www.imdb.com/title/tt0097165/">Dead Poet Society</a>&#8221; and sampled some <a href="http://beeradvocate.com/beer/profile/113/47486"><strong>Samuel Smith&#8217;s organic strawberry fruit ale</strong></a>. Not a bad way to spent the evening! <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':grin:' class='wp-smiley' /> </p>
<p><img class="alignnone size-medium wp-image-7128" title="IMG_9438" src="http://healthyandsane.com/wp-content/uploads/2009/12/IMG_9438-450x337.jpg" alt="IMG_9438" width="450" height="337" /></p>
<p>Um, I&#8217;m sorry to get off topic for a minute, but <strong>how good looking is my husband?!! <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  </strong>My heart is pounding a bit right now. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Back to the organic strawberry ale&#8230; I loved it!!! It had a definite strawberry smell and flavor but was not too overpowering or sweet for my taste. I loved it so much, Adam decided to give me the rest of his glass after a few sips and grabbed a different beer for him. Yum!!</p>
<p><img class="alignnone size-medium wp-image-7129" title="IMG_9442" src="http://healthyandsane.com/wp-content/uploads/2009/12/IMG_9442-450x337.jpg" alt="IMG_9442" width="450" height="337" /></p>
<p>If you see this label in the store, I highly recommend you pick yourself up a bottle. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img class="alignnone size-medium wp-image-7130" title="IMG_9443" src="http://healthyandsane.com/wp-content/uploads/2009/12/IMG_9443-450x337.jpg" alt="IMG_9443" width="450" height="337" /></p>
<p>After the pep-talk from my husband, a movie and some yummy strawberry ale, I felt a lot more relaxed and ready to have a better day tomorrow. I evaluated what went wrong and wrote out a <strong>game plan</strong> for the day, including waking up early to do my hair and pick out a cute outfit. I realized that silly things like that actually make a huge difference in my overall mood and how I handle unrelated situations. <strong>Interesting, no?</strong> I&#8217;m happy to report the game plan worked and today was awesome!! <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><span style="color: #008000;"><strong>BREAKFAST</strong></span></p>
<p><strong>Food for Life english muffin with Jiffy&#8217;s natural peanut butter</strong> (I actually love it) <strong>+ cherry preserves</strong></p>
<p><img title="IMG_9425" src="http://healthyandsane.com/wp-content/uploads/2009/12/IMG_9425-450x337.jpg" alt="IMG_9425" width="450" height="337" /></p>
<p>Heaven!</p>
<p><span style="color: #008000;"><strong>MID-MORNING SNACK</strong></span></p>
<p><strong>Oikos + pomegranate seeds + a handful of <a href="http://www.naturespath.com/products/granola?tid=88&amp;brand=All&amp;nutri=All">Nature&#8217;s Path</a> pumpkin granola</strong></p>
<p><img title="IMG_9444" src="../wp-content/uploads/2009/12/IMG_9444-450x337.jpg" alt="IMG_9444" width="450" height="337" /></p>
<p><img class="alignnone size-medium wp-image-7135" title="IMG_9447" src="http://healthyandsane.com/wp-content/uploads/2009/12/IMG_9447-450x337.jpg" alt="IMG_9447" width="450" height="337" /></p>
<p>The granola is so buttery and indulgent tasting. I may have to invest in a box. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><span style="color: #008000;"><strong>LUNCH</strong></span></p>
<p><strong><a href="http://www.cafejaffa.net/">Cafe Jaffa</a> chicken kebab wrap</strong> (with lettuce, tomatoes, pickles in sesame tahini dressing). The chicken was so flavorful and the wrap was amazingly fresh. I know it wasn&#8217;t low cal, but it tasted quite healthy &#8211; lots of veggies!</p>
<p><img title="IMG_9427" src="http://healthyandsane.com/wp-content/uploads/2009/12/IMG_9427-450x337.jpg" alt="IMG_9427" width="450" height="337" /></p>
<p><span style="color: #008000;"><strong>MID-AFTERNOON SNACKS</strong></span></p>
<p>1 of these <strong>nut-stuffed medjool dates</strong> (my dad brought them for me from Israel!)</p>
<p><img class="alignnone size-medium wp-image-7133" title="IMG_9448" src="http://healthyandsane.com/wp-content/uploads/2009/12/IMG_9448-450x337.jpg" alt="IMG_9448" width="450" height="337" /></p>
<p>+ a juicy <strong>orange</strong></p>
<p><img class="alignnone size-medium wp-image-7134" title="IMG_9450" src="http://healthyandsane.com/wp-content/uploads/2009/12/IMG_9450-450x337.jpg" alt="IMG_9450" width="450" height="337" /></p>
<p><span style="color: #008000;"><strong>DINNER</strong></span></p>
<p>I made a boo-boo at dinner &#8211; I mixed up the spices! I followed <a href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;recipe_id=1646408">this recipe</a> from <a href="http://www.magsdirect.com/cookinglight.html">Cooking Light</a> for <strong>pork chops with ancho chile rub and raspberry glaze</strong>, and used Adobo spice instead of ancho chile. Oops! <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_redface.gif' alt=':oops:' class='wp-smiley' />  I guess I wasn&#8217;t paying enough attention. The problem with this mix-up is that the Adobo spice has salt as the first ingredients and I added additional salt to the rub. The pork was SO salty &#8211; inedible in my opinion. I scraped it off and added giant dollops of raspberry preserve to sweeten it. It helped me &#8220;get through&#8221; dinner but that&#8217;s about it (Adam didn&#8217;t hate it as much as I did so he&#8217;ll be eating the leftovers, I hope).</p>
<p><img title="IMG_9455" src="http://healthyandsane.com/wp-content/uploads/2009/12/IMG_9455-450x337.jpg" alt="IMG_9455" width="450" height="337" /></p>
<p>The <strong>couscous with dried cherries</strong> was the best part by far! I&#8217;m allowed a screw-up once in a while, right? <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I &#8220;washed&#8221; the salty pork down with some <strong>TJ&#8217;s dark chocolate with almonds</strong>. Muuuuuuch better <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_cool.gif' alt=':cool:' class='wp-smiley' /> </p>
<p><img class="alignnone size-medium wp-image-7140" title="IMG_9462" src="http://healthyandsane.com/wp-content/uploads/2009/12/IMG_9462-450x337.jpg" alt="IMG_9462" width="450" height="337" /></p>
<p>Good day <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  How was yours?</p>
<p>Last thing &#8211; the winner of the <a href="http://healthyandsane.com/2009/12/green-living-a-giveaway/"><strong>Waterpik giveaway</strong></a> is #8. I also never received addresses from 2 <a href="http://healthyandsane.com/2009/11/nunaturals-stevia-products-giveaway/#comments"><strong>NuNaturals giveaway</strong></a> winners so I&#8217;m redrawing again &#8211; #65 and #42 are the new winners (Lauren and Yelena, I got your addresses before!).  All 3 winners, please email me your address, please <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  [Btw, I don't send out emails to the winners because I want my regular readers to win, not some random drop by's. I think that's fair! <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  ]</p>
<p>All right, I&#8217;m off to catch up on So You Think You Can Dance! Cya <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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