Professional food photo shoot and DIY background boards

Oops, I did it again. Disappeared on ya that is. I did have an action packed week resulting in lots of blog material so hopefully that means that’s the last time I’m MIA for a while Smile Anyway…

Last week I did something super cool; any food blogger’s dream really – I attended a real professional food photo shoot!! You guys know I’ve been volunteering with Cooking Matters for a little while now (just finished another 6-week class as chef instructor and getting ready for another, woop woop!). In the February newsletter I noticed a call out to volunteers to assist in a photo shoot of all of their recipes. You know I got on that right away! The position was actually to do the cooking of the recipes. It was going to be an aggressive schedule so I quickly realized I would be stuck in a kitchen without a real insight into how the magic happens. So I asked to do a half day of cooking and a half day of assisting the food photographer and stylist. This was met with some hesitance at first but then I got a call back from photographer Ellen Callaway (check out that link, she’s super talented!) who said she got a little more flexibility and I was welcome to come down for a few hours. Done and done! [Moral of the story – ask for what you want or you will likely be disappointed.]

When I got to Ellen’s house (where the photo shoot was taking place), I saw that the cooking was very much under way and that I was basically invited to observe. The atmosphere was super casual. Catrine Kelty did the food styling, her daughter did the cooking, and Ellen took the photos. They worked really well together and made the whole thing look effortless (we all know it’s not!)

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I was surprised to see that Ellen works with almost 100% artificial lighting. Those giant black “curtains” purposely blocked any natural light coming in. And the set-up was relatively minimal – some crates, a table top, and then… thousands of dollars worth of lights, cameras, stands and a strobe that automatically sets off the lights when the flash goes off (fancy stuff!).

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Of course equipment is not everything – you need to know what you’re doing! Ellen has been doing food photography since 1997 and Cartine has been styling for over 15 years. They were pros for sure.

Cooking Matters food photoshoot

Little pieces of white paper bouncing light in just the right spot:

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Ellen first took several hand held shots until the right angle and general styling was agreed on. This “draft” was emailed to the client (he couldn’t be there). He then let us know if he wanted any changes (different spoon, plate, more visible veggies, etc.). In the meantime Catrine also perfected the dish – like a surgeon. She had these giant tweezers and tiny spatulas, placing bits of veggies, herbs and chicken in just the right spots; fluffing up layers of lasagna; adding chickpea chunks to hummus. I’m usually hungry when I take my food photos so it was interesting to see how much care goes into each shot when it’s done on a professional level (and there is no husband standing over your head asking if dinner is ready to eat yet Winking smile ).

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Once the general shot is approved, Ellen takes the final pictures with a tripod and makes sure that all the shadows are in the right places and the lighting is well balanced. The final shot gets sent to someone else to post-process.

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Just a few super quick snap shots with my point and shoot… I didn’t want to be in the way. Sometimes the food looked better in pictures than in real life – impressive! [It was all delicious though, we ate it for lunch.]

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Obviously I don’t have money or space for crazy equipment but this did teach me to at least try to take more time to get the right shot (especially with things that don’t have to be eaten immediately… like muffins and cookies). And I like the idea of practicing the layout with a hand held camera and then busting out the tripod. It’s still one of my 30 by 30 goals to master that beast (which has been collecting dust). One of these days for sure…

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So yeah, that was awesome. Thank you Ellen and Catrine for letting me be a part of it!

I thought this would also be the right post to share with you my little DIY project from a while back – portable table tops for photo backgrounds. You may remember that I set up a little photo studio in my bedroom – this was my next project to tackle.

There seem to be a lot of wooden table tops made of planks, but when I went to Lowe’s to get the supplies, the guy at the store convinced me to try this easier route, reminding me that most tables are made of solid wood. So true!

staining wood

I just bought some 2’x2’ wooden boards (1/2” thick) and stained them. All you need a stain of your choice (I picked out “walnut” stain), an old t-shirt and space, preferably outdoors (the stuff is stinky). And then you just rub a thin layer of the stain over the wood. It was surprisingly runny. I was afraid it would be thick and hard to apply but nope, it took seriously less than a minute.

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Easy peasy!

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It gets tiny bit darker after drying. This is when you can apply another coat if you want. I got lazy and did just 1 coat. It’s been working just fine.

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Some photos on the new “table”

vegan tacos salmon balls

[The colors look different due to exposure in the photos – it’s the same board]

sweet potato kale salad

I don’t really miss those planks!

Next up, I wanted to do the distressed look and once again decided to go for a shortcut…

crackle finish board

Crackle paint! Btw, this is just the other side of the stained top above. You get 2 table tops in 1!

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So the idea is that you paint your surface like you would with any other regular paint, and when it dries out the paint starts to crackle. The reality of it? No cracks in sight!

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I was cheap and forwent the primer but reading reviews online, it seems like many people found that it didn’t really crack even with the primer… so I guess I’m glad I saved myself an extra $7.

The board looks almost plain white in the photos. It kind of worked in this little photo shoot so I’ll leave it to it. Smile

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Have you ever been to a professional food photo shoot? What would you ask the stylist or photographer? I asked Catrine for styling tips and she referred me to Food Styling by Dolores Custer and Food Fanatics.

Fideos with ham, shrimp and clams

Since the first day Adam and I became a couple, we committed to seeing each other as much as possible despite the fact that at the time, I was living in New York and he was living in Boston (we met in college and were friends for 5 years prior). We took weekly turns on the bus to/from New York/Boston to spend the weekends together (and I’m proud to say in nearly a year, we only missed 2 weekends because of work and school related travel!). For any of you that have been in long distance relationships, you know how hard it is to be apart during the week. Of course that also made the weekends that much more special. We took advantage of every minute together. It was like honeymooning every single week Smile

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Between Boston and New York, New York was decisively the cooler of the two, and I made sure to show Adam the best the city had to offer. We spent our days eating and drinking all over New York, enjoying perfectly pressed sandwiches oozing with goat cheese and plump tomatoes; feasting on ice cream, cookies and pastries while exploring new neighborhoods (ok the pastries part was all me Winking smile); and finishing our nights with indulgent dinners and cocktails at fancy restaurants. It is then that dining out became the core of our relationship. Good food really does bring people together (oh yeah, and love).

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Eventually I developed an interest in cooking, but our love for eating out never died – it remains to be our favorite past time. Unfortunately due to my lack of income at the moment, our eating out budget has been cut significantly (it has been the hardest part of our transition). To “ease the pain,” I’ve been trying to recreate memorable meals out at home. Open-mouthed smile

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This dish of fideos with ham, shrimp and clams (recipe here; I halved it and it still made about 8 servings!) was inspired by a dish I had in a (surprise, surprise!) New York restaurant, Casa Mono (<—Mario Batali’s Spanish tapas restaurant in Union Square). It was my first time trying fideos which are thin noodles, replacing rice in this paella-like dish (yes, I know paella actually refers to the pan – not the dish – but in my mind rice, seafood and meats all cooked together with safron and Spanish spices = paella, regardless of the vessel they are cooked in). We were so blown away by Casa Mono’s fideos with chorizo and clams – we ordered round 2!

When Kerstin, Shannon and I decided to make a Spanish inspired feast, instead of going out to eat, I was eager to try my hands at a fideos dish myself… and I have to say it came out absolutely perfect – as good, if not better, than the fideos dish at Casa Mono!! Side note: Kerstin made manchego stuffed meatballs and fantastic potatoes and Shannon made some crazy brown rice milk cupcakes with almond cream cheese frosting, and her boyfriends supplied some home brewed beer and hard cider – oh yeah, we ate well that night!).

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This dish is a little time consuming but it’s mostly inactive time. You can also make the ham hock broth ahead of time, and then the whole thing will come together leisurely in about 45 minutes. Easy peasy. It was my first time cooking with ham shanks/hocks (I found them in the frozen section at Whole Foods) – they lend an incredible smokiness to the whole dish since the noodles and seafood are cooked in the broth they produce. Oh and I also couldn’t find “fideos” so I bought angel hair pasta and broke it up into smaller pieces – it worked like a charm! This dish was hearty, smoky, briny (from the olives and clams) and buttery (from the shrimp) – I thought it was an incredibly impressive dish that is just perfect for company. Pair it with a simple salad or make a few other tapas, and your guests will be happy. I promise Open-mouthed smile

Have you ever had fideos? Do you like recreating meals out at home?

PS – If you haven’t yet, don’t forget to enter my giveaway!

Indian food and DAHlicious lassis giveaway

Aren’t they pretty? This picture makes me want to start painting!! Until then, I’ll just keep drinking these yummy lassis. More on that in a minute…

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When I meet new people and they learn about my blog (or at least my love for cooking), the first question is always “What’s your favorite thing to cook?” The answer is – I like cooking everything! Of course the focus is mostly on healthy meals, but I don’t limit myself to any particular ethnic angle. I feel like if I did that, I’d be missing out on so much deliciousness that’s out there. Variety is the spice of life, as they say!

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So the second question is 9/10 is this (seriously, almost every time!): “Do you know how to cook Indian food? And this is where I must confess my limitations. I love love love Indian food, especially the non-traditional dishes the likes of chicken tikka masala (I’m sorry, I know people in India don’t eat it but it still tastes like Indian food to me and that creamy/nutty tomato sauce it comes with just can’t be beat. It’s the best!!). But I haven’t been able to replicate the stuff to save my life. I follow recipes, often highly rated recipes claiming to have restaurant-quality taste, and they still fall flat every.single.time.

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The other day, I was browsing through my blog archives and found this old post on pork vindaloo that got rave reviews from me and Adam. I thought, hey – maybe I can cook Indian food after all! This also happened to be a super quick dish so I was excited to give it a go again and hopefully also make it a little more appetizing to look at. The end result was this:

1. It was very easy to make.

2. This dish is hard to photograph but the pictures are definitely an improvement over my previous set.

3. It tasted just ok. I guess my standards have gotten higher. I will not be making this dish again. Sad smile The search for a great Indian recipe continues!!

The bright spot of dinner were these DAHlicious Lassis sent to me by the company for review. Just in case you are unfamiliar with lassis – they are Indian yogurt based drinks. They are creamy and sweet – sort of like smoothies you enjoy with your dinner. Since a lot of Indian food is quite spicy, they add a nice cooling effect too. I enjoy them on occasion when out (although to be honest, they are typically quite indulgent and sweet and I usually don’t like to drink my calories).

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DAHlicious Lassis are made with low fat Indian yogurt, made with milk from grass-fed cows (LOVE), are 100% natural and only lightly sweetened. When reading the labels, I also noticed that the banana flavor doesn’t even have any added sugar. Way to take advantage of banana’s natural sweetness. Very cool!

Here is what these pretties look like in a glass:

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Again, love the color! The flavors offered are mango, vanilla, blueberry, strawberry and banana. Adam and I had a little taste test with dinner and honestly enjoyed every one. The creamy, slightly tangy taste of yogurt really comes through in every flavor. My favorites were vanilla (most yogurt-centric in flavor), banana – which had the perfect balance of yogurt and banana flavor (my favorite of the bunch, I think!! Also, this one gets bonus points for not having any added sugar), and blueberry – which has a much more berry forward flavor (most smoothie-like and Adam’s favorite too). The strawberry seemed to be just too mild at first but upon a second taste (since it was one of Adam’s favorites), I sort of enjoyed its subtlety. The mango seemed to the exact opposite – completely overpowering, ranking the least favorite of all.

So there you have it! I think these babies would make for a great on-the-go “snack” too, and they sure are tasty.

Would you like a chance to win some? One lucky Healthy and Sane reader will win 5 coupons for free DAHlicious lassis – so you can taste each flavor too and pick your own favorite (they are sold at Whole Foods and various independent retailers across the country)!

Here are the rules: there are plenty of ways to enter.

1) Leave a comment on this post – Tell me anything Indian related. And I will love you forever if you direct me to a great Indian recipe!

2) Follow me on Twitter and tweet about this giveaway (a link to this post must be included to qualify)

3) Pin this post on Pinterest

4) Subscribe to Healthy and Sane by email

5) Like Healthy and Sane on Facebook.

6) Link to this post on your Facebook page.

7) Add Healthy and Sane to your blogroll.

8 ) Link to this post on your blog, if you have one. If you don’t, let someone else know about this giveaway and tell me so in the comments section after they’ve entered the giveaway.

Please leave a separate comment on this post for each qualifying entry. This giveaway is open to US residents only (sorry!) and ends at midnight on Wed, February 8. I will randomly choose 1 winner using random.org and announce him/her the following day. Good luck! :D

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