Sea to You maki making class review

This past Saturday, Adam and I attended a maki making class at Sea To You sushi school. I LOVE sushi and have attempted making maki before (many years ago, back in high school) but although they looked decent, the rice tasted bland so I quickly gave up in my attempts to make it at home and chose our local sushi spot instead. When I saw discounted tickets for sushi school on Groupon, I knew this was my chance to give maki making another go. Better yet, Adam agreed to go with me. Sweet! :)

This is our instructor:

IMG_2523.JPG

The class began with every sushi student introducing him/herself and telling the class about his/her favorite sushi and their sushi making “experience.” One woman was “dragged” to the class and never even tasted sushi. I wonder what she thought about this experience. The rest of us definitely had a great time!

After everyone introduced themselves, our instructor briefed us on sushi making safety – fresh vs. frozen vs. cooked fish, clean utensils, clean vegetables. This part was a bit boring but I appreciated the content. Then we talked about making the proper sushi rice. The instructor highly recommended a rice steamer since it takes a lot of guess work out of the process (*we saw one at Target yesterday for $13. Sounds like a great deal to me). Rinse the rice, then follow steamer instructions. For every 4 cups of uncooked rice, use 1 cup of rice vinegar (very important, this is the only vinegar to be used for sushi) and 1/5 cup of sugar and 1/5 cup of salt. You can also purchase pre-made sushi vinegar that already contains the proper balance of vinegar/salt/sugar. Sushi rice is also available at most sushi restaurants for purchase. Note: for those that would like to use brown rice for sushi making, make sure you are using short grain Japanese rice. This rice is sticky and will not fall apart on you.

Once the lecture part was over, we got to see the chef in action! I was so excited!!!

1) Nori (seaweed) comes in large sheets – to make 1 roll, you need 1/2 of the sheet. Cut it in half and apply rice to the dull side (just looks prettier, the taste is not affected).

IMG_2524.JPG

2) This is how much rice you’ll need for 1 roll = ~ 1 rice snow ball. :D

IMG_2525.JPG

3) Apply the rice onto the nori – a thin layer is sufficient. You can take some off, make sure edges are covered so the roll ends are not empty.

IMG_2526.JPG

4) For an inside out roll, flip the nori with the rice side down.

IMG_2527.JPG

5) Apply your fillings. If you’re a maki making novice, use no more than 2 ingredients the first few times. All vegetables must be 100% dry (cucumber meat only, etc.)

IMG_2528.JPG

* It’s helpful if you have something solid on the far side of the roll – this prevents fillings from sliding away from you (the crab stick is used here as the “barrier”). Fill up to the half way point, leave some nori uncovered.

IMG_2529.JPG

6) Big thumbs under the bamboo matt, begin rolling.

IMG_2530.JPG

IMG_2531.JPG

IMG_2533.JPG

Voila! (it’s hard to show the rolling process in pictures – a class or a video tutorial is recommended so you get the technique right).

IMG_2534.JPG

7) Smile proudly at your perfectly rolled maki! ;)

IMG_2535.JPG

8) Cut

IMG_2536.JPG

9) Plate (the instructor went over the process twice so here are the 2 rolls, cut differently).

IMG_2539.JPG

IMG_2540.JPG

Then it was time for us to make our rolls. Lots of fillings to choose from…

IMG_2541.JPG

We had to put our rubber gloves on so I couldn’t take any pictures during our sushi making process. It was a blast. I made a california roll and a shrimp/ avocado/ cucumber/ pickled radish roll. Then we broke out into 2 separate groups (beginners and designer sushi makers) and our group (beginner) got to see how to make single ingredient rice side in maki and jumbo rolls. The designer sushi makers made dragon rolls, I think. For single ingredient rice side in maki, use half the rice and don’t flip it over. That’s it! :grin:

The jumbo maki was well, jumbo! Place the nori vertically in front of you and fill to the max (half way down, leave some uncovered nori). You can have some veggies stick out on one side for a “flower” presentation. Our instructor literally used every single ingredient from the bar to fill this baby. It was scary and exciting. Follow the same rolling instructions. Makes 1 gigantic roll.

IMG_2543.JPG

IMG_2544.JPG

IMG_2545.JPG

Isn’t it gorgeous?!!!

IMG_2546.JPG

IMG_2548.JPG

I made another spicy tuna roll (single ingredient) and a jumbo roll with everything I could stuff in there (including sweet potato fries, awesome!!). It was really really fun and I can’t wait to make my own sushi at home. It’s cheaper and I can control what goes into it. Anyone up for a sushi making party? ;)

For pictures of our final products, check out this post. And if you are in the Boston area, I would highly recommend attending the sushi school at Sea To You if you’re interesting in sushi making. :)

Proud sushi students (the most unflattering picture of me in the history of pictures but whatev)

IMG_2549.JPG

Have you made maki before?

Moving on

Man, I don’t even know where to start with this post. Last weekend I decided to stop counting calories and give intuitive eating another go. The first few days were tough – I was not eating intuitively at all. Old habits die hard and my food addiction means that I eat emotionally. Hard day at work? A cookie may be just the escape I need, even if for a few minutes. Gorgeous day out? Let’s celebrate with a drink or a pastry outside! There is nothing wrong with enjoying food for reasons other than hunger. I get it. I love food. It’s when food becomes an impulsive response to every life situation, that’s when one (um, I) may get concerned. In any case, I’ve been trying to go through this process and be non-judgmental. When I overate on chocolate cherry almond clusters and pea pesto crostini, I reminded myself that I’m just a work in progress. I had a small slip-up on Friday night when once again I found myself next to a container of those delicious chocolate cherry almond clusters and had 3 of them and then hardly touched my dinner (Adam was happy to eat it, no food was wasted – no worries :D ). Here is a little picture of the first guy. SO good!

IMG_2496.JPG

Other than that though, I’m starting to get the hang of it. That’s really great news since it’s only been about a week. :) Anyways, this post is not really about my progress on IE. There will be more posts on that, I promise. The reason I am mentioned it is because trying to eat intuitively is teaching me something other than not eating mindlessly. It is teaching me to be more kind to myself. That’s when yesterday’s run comes into play… shall we begin?

I had a goal – I wanted to run 12 miles and I wanted to run them by myself. It was supposed to be a gorgeous day out – this was the perfect day for me to run at a comfortable speed and really listen to my body. No distractions, no guilt about holding someone else back – just me and my ipod. The sun was shining, I was pumped. Around 10 am yesterday morning, I took off. I had a whole run mapped in my head and was looking forward to every milestone. After about 2 miles I was done :( I wanted to walk, just for a few minutes. I made a deal with myself that I could walk after 3 miles. Done – walked for 0.15 miles at mile 3. Loved every second of it. Then I slowly took off. It felt great to run. I didn’t understand why I needed to walk before. And then oh I don’t know, less than a mile in, I wanted to walk again. I walked again for about 0.15 miles. This little game continued for a few more miles. I was mentally exhausted.

Right at the half-way point, I was just DONE. I didn’t feel like running for 1 more second and I started questioning the reasons for running at all. The high of finishing a challenging long run cannot be beat. You know you accomplished something so amazing, all with your own 2 feet and mind (the latter possibly being the more important one). I wish I could bottle up this feeling, but yesterday I didn’t care about how amazing it would feel. I wanted to be kind to myself and just stop. I don’t mean just this one time, I mean just stop… for good.

Running has become a source of (mental) pain for me, only sometimes followed by joy. Of course it feels so good because it’s hard but maybe that’s not good enough. Maybe I can live a life where I follow my passions (fitness related included) and have that be enough, whatever “that” may be. I do enjoy running but I’m really done with training. I want to run because I feel like it, not because I have to. I think this whole time I was beating myself up for that horrible ending of last half. I forgave myself yesterday and I’m moving on.

What does that mean going forward? I will continue running with my friends and sometimes on my own (most likely just shorter runs). I will NOT worry about pace or distance. That’s not the point. I will explore other workouts. Yoga has become a recent passion I have not been able to dedicate sufficient time to. I was postponing so many things until “after that May half.” Once I made the decision to stop training, it was like this giant weight was lifted off my shoulders. What’s quite ironic, is that I actually sprinted. I took off because I wanted to and it felt amazing! I ended up covering about 10.5 miles yesterday. I probably ran 7 of them. I am happy with that because I am happy with my decision to let go. This is progress for me.

I haven’t posted about any of my food since Thursday. I put a self-imposed ban on eating out this weekend because we’ll be eating out A LOT next week. Everything was delicious and I would love to share it with you over the upcoming days. Although it’s a bit out of order, I guess I’ll share yesterday’s eats with you in this post. I ate intuitively. It actually is easier for me on the weekends.

PRE-RUN SNACK

1.5 toasts with homemade almond butter, 3/4 banana and coffee

IMG_2513.JPG

IMG_2514.JPG

SNACKS

I was running late for my hair appointment after the run/walk and a shower so I grabbed a juicy apple + a larabar to consume on the go.

IMG_2516.JPG

IMG_2517.JPG

LUNCH

After 2.5 hours at the salon, I was more than happy to eat for real. I was actually dreaming of a veggie/hummus bagel sandwich the entire time I was in that chair.

The Boston Garden from Finagle A Bagel (hummus, mixed field greens, tomatoes, cucumbers, carrots, olive tapenade & balsamic vinaigrette) on a ww bagel, scooped out

IMG_2519.JPG

I enjoyed it on the bench in Copley Square while soaking up the sunshine and people watching. It was perfect. :grin:

DINNER

Sushi that we made!!!!

IMG_2551.JPG

Adam and I took a maki making class yesterday and came home with so much good stuff. I’m just going to post these pics for now, but I will do a recap of the class in a separate post. Deal?

IMG_2553.JPG

IMG_2555.JPG

IMG_2556.JPG

The sushi was awesome. We both felt so proud of our creations. :mrgreen:

Quite the day. Lots of decisions. I feel like I have so much more to share but we’ll leave it at that for now (gotta leave a little material for future posts ;) ). I hope you all had a wonderful weekend and I hope that you’re not disappointed in me. I’m happy with my decisions this weekend.

And on that note… peace :cool:

Friday nights are my favorite

So I know it’s already Sunday, but the last couple of days have been so good I just can’t not blog about them. So yes, I’m going back in time a bit… let’s pretend it’s Friday night, shall we? It’s better than Sunday night anyway. :lol:

Friday nights are my absolute favorite. I had to work this weekend, but I still wanted to pretend I was going to have a full weekend of fun ahead of me. We also happened to have a gorgeous day here in Boston, which has not been the case for the most part of this “summer.” Every nice day we end up having just makes everything better! That, combined with my new decision to live a little more and stop calorie counting and sugar and flour restriction + the fact that it was a Friday night made for a wonderful night out!

Around 7 pm Adam picked me up from work and we decided to find a spot for dinner. Neither one of us had a craving for anything specific, until I mentioned sushi. The second that word came out of my mouth, there was no turning back. I haven’t had sushi in ages (white rice, sugar in the rice, soy sauce = non CLC compliant) and I needed it NOW ;) Haru happened to be just around the corner of where we were, and it’s definitely one of our favorite sushi restaurants in Boston. Definitely a little pricey but the atmosphere (clean + modern) + quality of fish + creativity of dishes make it a worthy splurge once in a while. I was SO excited for my meal, I could hardly contain myself :)

I started with a glass of Smoking Lagoon Cabernet Savignon. It was the cheapest cab by the glass but I still enjoyed it. I’m pretty sure I paid more for that glass than the whole bottle was worth, but I also enjoyed it with amazing sushi and that’s something I can’t recreate at home!

IMG_5522

While sipping on my vino, I browsed through the menu. Everything sounded good! It was hard to decide what to get, but the second Adam pointed out the Strawberry Fin special roll, I knew it was a winner! I always get one “special roll” and then get a few other basics. This time I ordered 2 salmon sushi + 1 shrimp sushi, and at the last moment decided to also get the tuna tataki with avocado. I haven’t had good tuna tataki in forever, and was really excited to try Haru’s version when I saw it on the menu. So here’s the loot…

IMG_5523

The sushi was so fresh! I think you can tell how buttery the fish is from these pics…

IMG_5524

And the Strawberry Fin (crunchy spicy yellowtail, jalapeno peppers and mango, topped with scallops, wasabi tobiko and fresh strawberries) was probably the coolest (and best) maki roll I’ve ever had. Well, I guess I also really love the hawaii maki at Fin’s. We’ll call it a draw. :lol: The flavors were so complex! I loved the spiciness of the jalapenos, mixed with the sweet mango and strawberries. I dipped every bite in the strawberry sauce it came with (no need for soy sauce here!). SO good!

IMG_5526

Aren’t these guys so cute? The tuna tataki (seared tuna with avocado salad and spicy soy vinaigrette) was also excellent! I didn’t eat all the avocado, but the tuna was definitely gone by the end of the night ;)

IMG_5527

The meal was superb! I was so happy with my selections, and was very satisfied. So I said no to dessert. Wow, that’s a first! :) In my attempt to be more mindful of how I feel and not eating things on “auto-pilot” this was a great decision. Of course my sweet tooth kicked in later, but we’ll get there in a bit :D

We decided to have another drink at one of the bars in the area, and stumbled upon a newly renovated Champions in the Marriot Hotel at Copley. Champions is a sports bar and used to be a bit divey, but literally 3 days ago the place was reopened with a brand new super stylish decor. We were pretty impressed, especially since we’ll be living like 2 minutes away from it in less than 2 months! I would love to become a “regular” at this swanky bar :) My drink of choice was the Estancia Cabernet Savignon. The bartender gave me a really generous pour (this picture was taken after I drank probably half of it!). I liked this wine a lot!

IMG_5529

We chatted while drinking for a while and then decided to head home to watch some Entourage dvds. But not before stopping by the Fenway Berryline. Tart frozen yogurt, you are the best guilt free dessert ever!

They had 3 flavors: original, banana and blueberry. All were amazing so I got a small of all 3 + mochi (regular and strawberry) + fresh mango.

IMG_5530

This picture isn’t great – I waited to come home to snap this photo so the yogurt melted a bit, but it tasted so good. The mochi was a bit of an indulgence. They were soft and yummy but of course are still candy. I’ll stick to fruit and nuts next time for a beter-for-me dessert. If you haven’t tried tart yogurt yet, you must go out and get some asap (Inna, I’m talking to you! ;) ).

And this ends my Friday night recap. What’s your favorite night of the week? Do you have a Friday night routine? Do you prefer to stay at home and relax after a long work week or go out and party your heart out?

Related Posts with Thumbnails

Follow Me




Check out my other blog:

Categories