I voted!!!

Streak day 2, 9 days until NYC :D I’m kicking butt and taking names :) This is the healthy lifestyle that makes me happy!I woke up extra early this morning so I could vote before going to work. The first thing I did was turn on the coffee maker! The coffee went with me to the voting place in my to-go cup :) It took a little under an hour to do the voting (there was a huge line outside before the place even opened!) but I was so happy I did it!!!By the time I got to work, I was starving! I grabbed breakfast on the go, so it was the same old combo: 2 kashi golean waffles with a Barney Butter packet + 1/2 banana. I couldn’t wait to bite into it :D

Justify Full
Yesterday at the gym they were trying to have people sign up for a Boxercise class. It was at 5:30 pm today so I swapped my usual lunch workout for the evening one to try this new class out. This meant lunch first, then 2 snacks later (or three…).

Lunch was a simple turkey, dijon mustard, tomato, avocado sandwich on 2 slices of Arnold double fiber bread… with some baby carrots on the side.

Good stuff!

Instead of working out, I did some serious farmers market shopping during lunch. I bought so much stuff I couldn’t carry it home :) I left it in the fridge at work to bring it all back tomorrow, when my husband picks me up in the car.

First snack of the day: the rest of the larabar from yesterday (chocolate hazelnut kind) with some tea.

I decided that you really can’t taste the hazelnuts and that it tastes just like the regular chocolate larabar. Still good though, just the name is more exciting than the product. Sorry larabar! I still love you!

Second snack: about 2 tablespoons of Sabra original hummus, 1/2 serving of Back to Nature crispy wheats (just like reduced fat wheat thins, but I think they may be more natural… I loooove these) and a pretty large apple. A pretty good combo!

And then a little before the boxing class I was craving almonds, so I had a 100 calorie pack of raw almonds. These are an excellent grab ‘n go snack, because the nuts are already pre-portioned for you. You can of course buy a bag of almonds and pre-portion them yourself, but this is just something that’s already been done for you. 100 calories worth of almonds is about 15-20 almonds, depending on the size.

And at 5:30pm I got to the Boxercise class… basically a (contact) boxing class. It was ok. It was quite introductory. Only 2 other people showed up; the guy was trying to actually get a paid class going and this was his introduction course to get people to sign up (I didn’t know this until the end of class so he wasn’t pushing this or anything). Anyways, because it was pretty basic stuff (I’m not a boxer, but I’ve taken cardio kickboxing classes before so I know “the moves”). I kind of had to work myself extra hard because it was pretty easy to slack off. I basically jump roped in between all the segments (probably did about 15 minutes of solid jump rope overall) and kicked as much as I could. I know I’ll be sore tomorrow (in fact I’m sore already) but I won’t be back to this class, and certainly won’t pay to go. The guy was really nice though (definitely a boxer!) and told me I had a future in boxing. Haha!

On to dinner… I actually wasn’t that hungry. Most of the time after a workout I’m not very hungry for a little while (unless I haven’t eaten for hours in which case of course I’m starving but that’s not because of the workout) but when I got home my husband really wanted me to cook dinner asap. Good thing I planned another “20 minute meal” from Cooking Light. On the menu for the night was “pork vindaloo”… you can find the recipe here. I of course omitted the onions, but otherwise basically followed the recipe. Garam Masala is such an awesome spice. I love indian food, and garam masala is definitely the spice in indian dishes. Yum!

My serving (about 1/4 less rice than was suggested) + some sauteed spinach with garlic:

I’ve said it before and I’m sure I’ll say it again: those 20 minute meals in Cooking Light (there are 6 of them in every issue) are the best!!!! I’ve never had a bad one (in fact every one was super delicious!) and they are really easy! When I asked my husband how many smiley faces this recipe earned (that’s how we rate them), he said: “Fill the page!” Hehe, yup, he loved it! And so did I!

Onto today’s goal accomplishments:
-Calories (1200-1650)- DONE- 1576, including 4 oz of champagne I will have when Obama wins :)
- Exercise – DONE- Boxercise class (about 55 minutes) + walked home (25 minutes)
- Water – DONE – 8 cups and counting…
- F&V (min 5 servings) – DONE – banana, tomato, avocado, baby carrots, 1/2 larabar, apple, spinach, diced tomatoes

Another awesome day! Healthy AND Sane… that’s how I like ‘em! :D

**edited to add** Go Obama!!!!!

+ I had a handful of pecans:

New plan

Just got back from Maine and let me tell you I was definitely in “vacation mode” the second I stepped foot in my in-laws’ house. They had halloween candy (and we also brought some) and I had a field day with them. I didn’t eat very much “real food” but more than made up for it with the candy, hazelnuts and cheese they had. I took a bunch of pics, but they are boring so I’ll spare you with them.

Anywayzzzzzzzzz, looking back at the last week I don’t like how unhealthy I was and this blog is supposed to be about healthy eating and living. This week has not been representative at all of my life and how I want to live it, so starting tomorrow I am going to do better. I hate being scared of stepping on the scale and I have to do the work in order to prevent that from happening. So tonight I am going to plan my meals for the week so I am more excited about the food I eat. Eating healthy is not hard. This is the point of my blog. I want to show people that eating healthy is fun and delicious, and this week I made it seem like a chore (not just on this blog but in my own mind more times than not). Tonight I am having one last “splurge meal” – pizza. I’ve been craving real pizza for a really long time. We make pizza sometimes and it’s ok. It’s even delicious on some occasions, but let’s be honest, it’s not the same as a nice greasy slice I really want once in awhile. So yeah, in attempt to keep this whole “sane” thing going, I am going to Uno’s tonight and ordering my favorite deep dish mushroom pizza. I’m sure it’s like a billion calories, but I don’t care. I know that tomorrow I will start over for real and I am excited about. I really am. I hope that starting tomorrow on I can not only work towards achieving my weight loss goal but also inspire some of you to cook more delicious healthy foods. Also, I am going to NY to visit my sister Inna in 2 weeks. I know that for me to truly enjoy this trip (and all the foods, i.e. cookies and brownies, we plan to consume) I need to be healthy before hand so I don’t feel guilty. I have no problem with indulging in fatty foods I truly crave as long as I balance it out and “deserve it” somewhat.

So, let’s get to the “new plan”… to ease back into this a little I am going to set a shorter timeline for now. This means that I am creating a countdown to the NYC trip until which time I plan on being on my best behavior :) So, here are some rules:
- I will count calories every day. This will insure that I don’t mindlessly eat – no foods with a mystery # of calories and no candy in unlimited quantities. I will stick to 1200-1650 calories every day. **edited to add** I will allow myself 1 day this week to go over the limit by 100 calories (this is the day when I usually go crazy and eat everything in sight. The 100 calories will allow me slightly more room for an indulgence just this one day)
- No getting on the scale this week. I like to weigh myself every day. It’s part of my morning routine and I think is quite healthy. There was actually some research done that concluded that people that weighted themselves every day lost more weight on average than people that only weigh themselves once a week. If I eat healthy and exercise, small daily fluctuations in weight don’t upset me. I know it’s just water weight or food from the day before still sitting in my stomach. However if I’m being bad or I’m “behaving” and my weight doesn’t move in the “right direction” then I think daily weigh-ins help me with re-evaluating the situation. With that said, I think this past week has been very bad, food wise, and seeing that number on the scale will just upset me too much. That’s not productive, so I will NOT do this to myself this week and will resume the daily weigh-ins next week when hopefully things re-stabilize.
- I will exercise 6 times/week
- I will drink at least 8 cups of water every day
- I will eat at least 5 servings of fruits and vegetables
- I will post my results on this blog with the countdown to the trip to NYC :)

Wish me luck!

Ok, enough with the rules. Tomorrow I promise to dazzle you with something delicious and healthy. Ok, I can’t promise that, but I promise to try :D

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