A few weeks ago I was sent a copy of Rocco Dispirito’s Now Eat This! cookbook to review on Healthy and Sane. In this cookbook, Rocco set out to recreate 150 of “America’s favorite comfort foods” but make them all under 350 calories/serving and in most cases lower in fat. As you can see in the cover of the book below, recipes for burgers, mac & cheese and chocolate chip cookies were among the favorites. Yup, they are my favorites too!
I love the concept of this book but was still skeptical about Rocco’s ability to truly recreate such classic dishes. Can a chef really cook something delicious without oodles of butter/oil? But I carried on…
Pros:
- Nice quality paperback
- Lots of pictures
- Good variety of recipes – all of my favorite comfort foods were included!
- Everything I made from the book was delicious

Cons:
- Pictures used were often stock photos (there is NO WAY in hell the picture of brownies on p.234 was of the brownies from this book. I will bet a lot of money on that!!)
- Some recipes needed slight modifications (did they really try all of them or just conceptualize them on paper?)
- Use of artificial sweeteners. I really doubt that Rocco actually consumes splenda. I understand it keeps the calories down but I think this book would be stronger if it recreated favorite comfort foods in a natural way. I subbed artificial sweeteners with sugar (1:1) in every recipe I tried. It’s worth the extra calories to me (but that’s a personal choice, of course)!
There you have it. Taste wins at the end and like I said above, with a few small modifications, I was happy with every recipe. Wanna see what I made?
Crispy mozarella sticks
I had a bit of trouble with the panko crumbs actually sticking to the string cheese so I subbed a real egg for egg whites (called for in the book), dipped the sticks in egg first, then flour, then egg again… and then panko crumbs. I also refreshed the panko bowl often (once they got wet, they just clumped up and wouldn’t stick to the cheese sticks). At the end, I was happy with how they were covered.
10 minutes in… look what I saw in my toaster oven!
The cheese broke through the crust and started oozing out through the wire rack (the idea for using a wire rack is so that heat can evenly access the food instead of the bottom sogging, but clearly this doesn’t work with cheese!).
I took them out, placed them directly on the pan and continued baking.
They looked like little monsters at the end but still delicious. I mean, we’re talking about battered warm cheese here!!
These were a hit at the party I brought them to. I will definitely be baking mozzarella sticks in the future, but I will place them directly on the pan and turn them occasionally.
Next up… dessert!
Chocolate frozen yogurt
This was a really easy recipe! While I hesitated for a minute when the directions said to pour the mixture straight from the (warm) pot into the ice cream machine, I went ahead and did it anyway. I was expecting this to fail but nope, 25 minutes later I had a gorgeous, rich, chocolaty treat. Adam and I both LOVED this!
The next day the froyo hardened into a rock but 20 seconds in the microwave remedied that. There were no icy crystals, just pure creamy goodness. I will definitely be making this again!!
Brownies
These brownies look nothing like the ones in the picture in the book but I still enjoyed them. I loved that everything was combined (within seconds!) in a blender and then was ready for baking. Can you see how fudgy these are?
I used real sugar in these with a 1:1 ratio. Since artificial sweeteners typically are twice as sweet as regular sugar, these brownies were not too sweet… but I liked them that way! I also added some raw cacao nibs to amp up the chocolate flavor.
[3 Points Plus per brownie]
I did not bring these brownies to the football party we attended. They are definitely an acquired taste, but I truly looked forward to them as my after-dinner treat every night. If you like fudgy, sweet brownies, just double the amount of sugar and I think you’ll love them. They are even better the next day!
(Almost) general tso’s chicken
I thought this recipe was a true test. Adam LOVES Chinese food (I think these caps don’t even do it justice) and I actually hesitated to tell him what I was making. I mean, can you really make a healthier version of this fried sticky saucy dish?
The answer it turns out is YES.
I really was shocked how spot on the flavors were. This tasted sinful but it wasn’t. Adam said this dish would really satisfy his future cravings for Chinese food (we’re both trying to lose weight so it’s a rare indulgence) and that I should put it on my go-to recipes list!
This was the last recipe I tested and I am really looking forward to trying many others. Would you like to win your own copy of Now Eat This! cookbook?
Here are the rules: there are 7 ways to enter.
1) Leave a comment on this post – Tell me whatever you want, like what your favorite “American classic” food is.
2+3) Follow me on Twitter (please tell me in the comments what your twitter name is so I can confirm). For an additional entry, you can also tweet about this giveaway (my twitter name @elinacooks must be included to qualify)
4) Subscribe to Healthy and Sane by email
5) Like Healthy and Sane on Facebook.
6) Add Healthy and Sane to your blogroll.
7) Link to this post on your blog, if you have one. If you don’t, let someone else know about this giveaway and tell me so in the comments section after they’ve entered the giveaway.
Please leave a separate comment for each entry. The giveaway will end on January 29. I will randomly choose 2 winners (U.S. Residents only, sorry) using random.org and announce them on the following Monday. Good luck! ![]()
PS – Rocco also shares healthy tips and recipes from both his Twitter account (@RoccoDiSpirito) and his Facebook page

Thinking about it, all my favorite American classics involve cheese: grilled cheese, macaroni and cheese, the cheeseburger. Yum!
ooo favorite american food… macaroni and cheese please
I would say pizza or lasagna, but not sure if those are “American,” so I second the grilled cheese w/tomato soup!
I follow you on Twitter @nobel4lit
I have H&S and RB on my blogroll!
I also “Like” H&S on Facebook!
I’m a breakfast girl all the way – pancakes, eggs, sausage – everytime we go out for dinner, if the restaurant offers breakfast, I’m on it (I could live on IHOP!)
Holly – I’m not sure there are breakfast recipes in the book but I feel like those are super easy to make healthy, especially eggs!! Would you agree?
Ha, yes I agree. I’m good with breakfast recipes anyhow – hopefully this book will help me branch out a bit!
I seriously love mac n cheese.. especially lobster mac (like the one at Abe & Louie’s). That’s comfort on a plate.
I love a good, juicy burger!
I also have you on my Google Reader. Thanks for this giveaway!
I’m all about a burger and fries…but a turkey burger and baked sweet potato fries
Looks like you made some yummy dishes! Too bad about the mozzarella sticks, but like you said – how can melty cheese be bad?! General Gao’s/Tsao’s is John’s favorite Chinese dish, so I would be all about trying Rocco’s recipe.
Great giveaway! My favorite classic American dish is mashed potatoes!
I love anything with cheese, melty-yummy-gooey cheese. I am from Wisconsin, so it’s a must!
I like you on Facebook!
And…I subscribe to Healthy and Sane!
This is such a great giveaway! Even though they sort of fell apart, I love the ooey gooey melted cheese photos!
I obviously follow you on Twitter.
And like you on Facebook (and in real life too)!
This cookbook looks awesome. Have you tried freezing the cheese before making mozzarella sticks? It helps maintain the mold really well!
I haven’t tried that trick. I’ll give it a go next time!!
I follow you on twitter (@acambridgestory)
and subscribe via google reader
I can’t get enough of french fries! Alwyas looking for fun new swaps like parsnip fries!
Classic american food to me is burger and fries – I prefer turkey or veggie burger with sweet potato fries
My favorite american classic? Is a quesadilla considered classic? Cuz it’s seriously one of my favorites.
I already follow you on twitter (@heathamursch)
I just tweeted about the giveaway!
You’re already on my blogroll, too.
AND I just “liked” you on FB! Ok, I think that’s it. Have a great day!
I am following you on twitter and I tweeted about the giveaway
You can’t beat a good burger: beef, turkey, bison, veggie. I don’t care what it’s made of – they are always satisfying.
My favorite American Classic is Fried Chicken.
I follow you on Twitter
I subscribe to your email: I didn’t know about this one, so I just did that.
I like you on Facebook.
I follow you on Twitter already.
I want to try the General Tsao’s chicken!
…already follow you on Twitter…
…and tweeted about the giveaway…
…and I like you on FB…
so many good recipes! those brownies and the general tso chicken look right up my alley:)
oh and my favorite american classic is probably mac and cheese, i’m gonna do a twist on the traditional tonight!
yum- all of that food looks so good!
I like you on facebook
and you are on my blog roll!
[...] This post was mentioned on Twitter by Nicole Weber, Elina Holbrook. Elina Holbrook said: New blog post: Now Eat This! cookbook review and giveaway http://healthyandsane.com/2011/01/now-eat-this-cookbook-review-and-giveaway/ [...]
I am actually recipe testing for a new cookbook right now, so I am one of the people who makes sure the recipes actually are written the way they are supposed to be! Yum, even when they were falling through the rack, the cheese sticks looked so good. I haven’t had those in a looooong time!
This is my comment. My comment is that I love this post and I want to make everything you listed, so I obviously HAVE to win the cook book
I follow you on Twitter! @renh77
I like you on FB
And I tweeted the contest….phew!
Those brownies look so divine!! Brownies are my comfort food in any given situation.
I follow you on Twitter! @cookingwhims
You’ve been on my Google Reader for weeks!
My favorite American Classic would probably be some really mac ‘n’ cheese.
thanks for holding this awesome giveaway! i LOVE chinese food as well so i think this would be a wonderful book to add to my collection. favorite american classic food has to be grilled cheese sandwich with tomato soup. it doesn’t get more comforting than that!
healthy and sane is on my blogroll via google reader!
My sister got this cookbook for christmas and I was envious!
I follow you and my name is meghanN8
AND you’re on my google reader
Mmm, burgers
and apple pie!
you’re on my blogroll
Roast, mashed potatoes with gravy and homeade biscuits! I doubt that can be healthified too much but it’s my fave “American” meal!!
I follow you on Twitter!
And I tweeted!
http://twitter.com/#!/Missle/status/30011433878036480
I want to win!!! And I follow you on twitter and you’re on my blogroll. My favorite comfort food is mac and cheese!
I am lactose intolerant so I have to be creative sometimes. My fave American food is pizza but I make it with soy cheese and ww crust from whole foods. I really like how honest you are on this blog. Good luck with everything!
I must say my favorite is pizza… YUM!
I follow you on twitter – name is carly71722
I subscribe to your email
I follow you on facebook
You are on my blogroll!
I liked you on facebook
My favorite comfort food is mac and cheese!!
Great giveaway! Favorite would have to be pizza but I love to add lots of fun toppings – mushrooms, feta, spinach yum!
PIZZA! totally my favorite comfort food!
Sounds fab, I gotta try that chocolate fro yo and the chicken!
I follow you on twitter
tweeted for you!
and, I like Healthy and Sane on Facebook.
This cookbooks like a great one to add to the collection!
i follow u on twitter
you are on my blogroll:-)
Mac and cheese, spaghetti, grilled cheese and tomato soup….all have been mentioned and they all seem to fill the bill for comfort food. Thanks for the opportunity to win.
Mac and cheese all the way!!! I also love bacon cheeseburgers
I like H&S on facebook!
i also follow on twitter (@liveloveeatplay)
Oooh, tough choice…probably macaroni & cheese tops my list. Pasta & gooey cheese? Yes, please!
[...] This post was mentioned on Twitter by Elina Holbrook and Elina Holbrook, Cara Lyons. Cara Lyons said: Enter for a chance to win Now Eat This! cookbook by @roccodispirito from @elinacooks http://bit.ly/hOEZjV [...]
I just subscribed to your blog. BTW I love this post.
You’re already on my blogroll.
Favorite American food – hands down, cornbread. In a skillet. Preferably cooked by a little old Southern lady.
I’m loving new cookbooks at the moment, as I’m hungry all the time these days.
You’re on my blogroll!
It’s great to read about each recipe you tested. It’s the true measure of a cookbook if the recipes really work and taste great at home. The brownies look great.
Following you on Twitter as Teslaca.
Subscribed via email.
My favorite American classics — great pizza, chocolate chip cookies, fries and birthday cake with lots of frosting!
Great giveaway!!
All of your dishes look fabulous!! Even the “little monster” mozzarella sticks! And I’m with you on the Spelnda thing… I don’t like baking with it and prefer using sugar almost no matter what!
Would love to win a new cookbook….favorite classic – good ol’ fashioned hamburger cooked on the grill
)
I already subscribe by email and love the instant notice of a new post
)
The blog roll (groovy sites) on my web page includes Healthy and Sane!
I have “liked” Healthy and Sane on facebook
)
[...] Don’t forget to enter the Now Eat This! cookbook giveaway!! [...]
I second what others said about my fav American foods involving cheese. My top 3 are cheeseburger, pizza and mac&cheese. Thanks for holding the give away!
pizza, brownies, chocolate chip cookies, anything warm and fatty! (like much of “American” food is)
i’d have to go with banana pancakes.
I blame Rocco for my love affair with Bisquick last year. Hehe. After making his chicken pot pie, I couldn’t stop eating the stuff! Loved his beef stroganoff as well. My friend gave me xeroxed copies of the recipes, and I’d love a copy of the cookbook for myself. Thanks for the giveaway!
ooooooooooooh mozzarella sticks! and general tso’s chicken! waaaaant!
i’m currently an email subscriber
*liked on FB*
linked on my blog as well
Yum! Those all look delicious! My favorite comfort food is mashed potatoes!
I also am an email subscriber
I’m going to go with macaroni and cheese as my favorite..especially the homemade kind with a crumb topping. yum!
I love chinese food too – finding a healthier recipe would be great! I never say no to trying a new cookbook
Well it looks like overall you had success with the recipes! Thanks for sharing your honest opinion!!
My fav American comfort food is probably tuna salad or shepherd’s pie!
I added you on FB!
[...] Just 2 more days left to enter the Now Eat This! cookbook giveaway! [...]
That general tso’s chicken looks yummy! I just won one of your giveaways so I’ll just do one entry – sounds like such an awesome book
Favorite American food – Warm chocolate chip cookies!
There are too many American classics to choose from! I think a juicy cheeseburger or mac&cheese would top my list. Thanks for the giveaway!
I gotta say, my American classic is those mozz sticks! I really want those for my Superbowl party!
I “liked” you on Facebook, so I’m entered!
I just started following you on twitter weslo1982. I am an at home cook/food geek myself, love the site so far
I am now following you on Twitter! My username is @rebschaefer. Thanks for the the chance!
Also, my favorite American classic would be cheesecake. Yummmmm!
My favorite classic food has to be macaroni and cheese. Cheeseburgers are a close second though!
I “liked” on facebook!
Following on twitter and tweeted about the contest
I am also now an email subscriber.
I’d have to go with mac n cheese – you just can’t go wrong with it!
I love chocolate chip cookies
.
I love Mac & Cheese for classic food and of course apple pie for dessert! Great giveaway!
I know my household would love a healthy Chicken Divan recipe!
I follow you on Twitter via @Eatslovehappy
And I like your Facebook Page…thanks for the reminder on Twitter, I feel so awesome entering giveaways at 10:30 on a Saturday night.
Phew! Making the cut off by 22 minutes
The recipes you made look really good actually, so I;d love to try them out!!
I follow you on twitter!
I like you on FB!
You;re on my blogroll
[...] before I forget – the winners of the Now Eat This cookbook giveaway are #15 and #79. Congrats ladies! Please email your addresses to elina@healthyandsane.com and [...]
[...] RT @elinacooks: Last day to enter my giveaway at http://www.healthyandsane.com/2011/01/now-eat-this-cookbook-review-and-giveaway/ [...]
[...] RT @elinacooks: Last day to enter my giveaway at http://www.healthyandsane.com/2011/01/now-eat-this-cookbook-review-and-giveaway/ [...]
Kept clicking on giveaway for cookbook but got nothing. I’m entering here. Saw you on the Nate Berkus show. I’m checking this out for my husband who has been told he would have to go on insulin. He wants to try diet and exercise to hopefully avoid that route. Thank you.
Alma, this giveaway is now closed. Feel free to browse through the blog for many healthy recipe ideas
[...] I reviewed Rocco Dispirito’s Now Eat This! cookbook and you found it helpful. I’m trying the baked mozzarella sticks recipe again tomorrow and the [...]