I had a nice Christmas celebration this past weekend and then totally fell off the diet band wagon. I’ve literally just lost it. I’ve been moody and tired and um, yeah, I’ve been stuffing my face. I crave nothing – it’s an autopilot thing. I feel bluh so I feed myself chocolate. I haven’t worked out since last Thursday and would actually stay at home, on my couch, until January 1st if someone let me.
Yesterday I decided to just give in to all of this until next year (and so I’ve been acting accordingly). But then I realized that even though I don’t feel like it right now, a workout is what I need. And workout I will. Tomorrow. I have one personal training session at Fitness Together left so it will happen and maybe, just maybe, I’ll snap out of it and it will all be easier again.
How has your eating been this holiday season? Any desire to just forget it, all of it, and start over come Saturday?