http://blog.healthyandsane.com/2010/04/sometimes-you-have-to-break-the-rules/ Wed, 23 May 2012 20:15:49 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://blog.healthyandsane.com/2010/04/sometimes-you-have-to-break-the-rules/#comment-9224 Cara Mon, 26 Apr 2010 15:07:53 +0000 http://healthyandsane.com/?p=9902#comment-9224 ha! I confess to having ice cream for dinner on Saturday, but not nearly as healthy as your choice. We took advantage of the buy 1 - get 1 for 25 cent blizzard deal at Dairy Queen! I had a MEDIUM (read: I have only ever ordered small ice creams before) chocolate ice cream & peanut butter cup blizzard. I enjoyed every bit and I still felt healthy because it was essentially my only big splurge of the week and I knew my body could handle it :) Amazingly, I slept well too and felt fine the next day too (I usually don't after eating crappy food or a LOT of food) - I think last week was just so exhausting that my body couldn't fight it. ha! I confess to having ice cream for dinner on Saturday, but not nearly as healthy as your choice. We took advantage of the buy 1 – get 1 for 25 cent blizzard deal at Dairy Queen! I had a MEDIUM (read: I have only ever ordered small ice creams before) chocolate ice cream & peanut butter cup blizzard. I enjoyed every bit and I still felt healthy because it was essentially my only big splurge of the week and I knew my body could handle it Amazingly, I slept well too and felt fine the next day too (I usually don’t after eating crappy food or a LOT of food) – I think last week was just so exhausting that my body couldn’t fight it.

]]> http://blog.healthyandsane.com/2010/04/sometimes-you-have-to-break-the-rules/#comment-9202 Simply Life Sat, 24 Apr 2010 10:49:11 +0000 http://healthyandsane.com/?p=9902#comment-9202 Yum! Everything you ate looks so good and yes, I think to be healthy is to be balanced! Yum! Everything you ate looks so good and yes, I think to be healthy is to be balanced!

]]> http://blog.healthyandsane.com/2010/04/sometimes-you-have-to-break-the-rules/#comment-9201 One Healthy Apple Sat, 24 Apr 2010 05:05:52 +0000 http://healthyandsane.com/?p=9902#comment-9201 Um, yes. I have had ice cream dinners many, many times and felt perfectly healthy. Plus, it's mentally healthy! Um, yes. I have had ice cream dinners many, many times and felt perfectly healthy. Plus, it’s mentally healthy!

]]> http://blog.healthyandsane.com/2010/04/sometimes-you-have-to-break-the-rules/#comment-9200 Meghan@traveleatlove Sat, 24 Apr 2010 02:54:09 +0000 http://healthyandsane.com/?p=9902#comment-9200 Breaking the rules IS healthy! Breaking the rules IS healthy!

]]> http://blog.healthyandsane.com/2010/04/sometimes-you-have-to-break-the-rules/#comment-9199 Tina Sat, 24 Apr 2010 00:50:25 +0000 http://healthyandsane.com/?p=9902#comment-9199 Oh, I break the rules, but I am so happy doing it! Oh, I break the rules, but I am so happy doing it!

]]> http://blog.healthyandsane.com/2010/04/sometimes-you-have-to-break-the-rules/#comment-9198 Shannon Fri, 23 Apr 2010 23:09:56 +0000 http://healthyandsane.com/?p=9902#comment-9198 When I had too many rules, I was at my most unhealthy. I'm all for breaking the rules! Dessert for dinner happens probably twice a month :) When I had too many rules, I was at my most unhealthy. I’m all for breaking the rules! Dessert for dinner happens probably twice a month

]]> http://blog.healthyandsane.com/2010/04/sometimes-you-have-to-break-the-rules/#comment-9197 highonhealthy Fri, 23 Apr 2010 22:22:31 +0000 http://healthyandsane.com/?p=9902#comment-9197 For the past 4-5 days I have been having a chocolate bar every.single.day. Tomorrow I'll most likely be having one too. Why? Because I am having mad chocolate cravings. Do I still feel healthy? Yup. :) Sometimes honoring those cravings is one of the healthiest things you can do. For the past 4-5 days I have been having a chocolate bar every.single.day. Tomorrow I’ll most likely be having one too. Why? Because I am having mad chocolate cravings. Do I still feel healthy? Yup. Sometimes honoring those cravings is one of the healthiest things you can do.

]]> http://blog.healthyandsane.com/2010/04/sometimes-you-have-to-break-the-rules/#comment-9196 Claire Fri, 23 Apr 2010 21:04:11 +0000 http://healthyandsane.com/?p=9902#comment-9196 Yesterday for dinner I had a huge vegan cookie and some dark chocolate...I wasn't planning on that but I had my usual oats for bfast and a seriously veggie filled leftover lunch @ work. I came home soooo tired and the bf was too so we just ate what we craved and I told myself no GUILT was allowed! It was earth day after all and my cookie was all good ingredients...a little chocolate won't hurt any of us... Yesterday for dinner I had a huge vegan cookie and some dark chocolate…I wasn’t planning on that but I had my usual oats for bfast and a seriously veggie filled leftover lunch @ work. I came home soooo tired and the bf was too so we just ate what we craved and I told myself no GUILT was allowed! It was earth day after all and my cookie was all good ingredients…a little chocolate won’t hurt any of us…

]]> http://blog.healthyandsane.com/2010/04/sometimes-you-have-to-break-the-rules/#comment-9195 runeatrepeat3 Fri, 23 Apr 2010 18:19:55 +0000 http://healthyandsane.com/?p=9902#comment-9195 I had those same cookies yesterday, boy are they good! Part of being healthy is having a balance and sometimes breaking "the rules". I had those same cookies yesterday, boy are they good! Part of being healthy is having a balance and sometimes breaking “the rules”.

]]> http://blog.healthyandsane.com/2010/04/sometimes-you-have-to-break-the-rules/#comment-9194 Sues Fri, 23 Apr 2010 17:06:11 +0000 http://healthyandsane.com/?p=9902#comment-9194 I could live off of Stonyfield cookies and cream fro yo! Delicious day :) And there's nothing wrong with that! I don't make "rules" for myself, so it's impossible to break them :) I could live off of Stonyfield cookies and cream fro yo! Delicious day And there’s nothing wrong with that! I don’t make “rules” for myself, so it’s impossible to break them

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