Comments on: Eating rules http://blog.healthyandsane.com/2010/03/eating-rules/ Wed, 23 May 2012 20:15:49 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Kathleen http://blog.healthyandsane.com/2010/03/eating-rules/#comment-8167 Kathleen Fri, 05 Mar 2010 01:13:08 +0000 http://healthyandsane.com/2010/03/eating-rules/#comment-8167 My rules are as follows: 1. Only have dessert at night after dinner (and I wait about 2 hours to eat it) 2. Pair lunch and dinner with a salad 3. Always eat protein with carbs 4. Limit sugar in the morning My rules are as follows:

1. Only have dessert at night after dinner (and I wait about 2 hours to eat it)
2. Pair lunch and dinner with a salad
3. Always eat protein with carbs
4. Limit sugar in the morning

]]> By: Jenna http://blog.healthyandsane.com/2010/03/eating-rules/#comment-8152 Jenna Thu, 04 Mar 2010 13:36:46 +0000 http://healthyandsane.com/2010/03/eating-rules/#comment-8152 Great tips!! Great tips!!

]]> By: Elina http://blog.healthyandsane.com/2010/03/eating-rules/#comment-8149 Elina Thu, 04 Mar 2010 12:47:18 +0000 http://healthyandsane.com/2010/03/eating-rules/#comment-8149 Lele - yup. TJ's white whole wheat bread. I like it too :) Lele – yup. TJ’s white whole wheat bread. I like it too :)

]]> By: Lele http://blog.healthyandsane.com/2010/03/eating-rules/#comment-8144 Lele Thu, 04 Mar 2010 03:45:13 +0000 http://healthyandsane.com/2010/03/eating-rules/#comment-8144 Is that Trader Joe's white whole wheat bread? Because seeing it in your blog reminded me it existed and it is like my FAVORITE SANDWICH BREAD ever! Is that Trader Joe’s white whole wheat bread? Because seeing it in your blog reminded me it existed and it is like my FAVORITE SANDWICH BREAD ever!

]]> By: Shannon http://blog.healthyandsane.com/2010/03/eating-rules/#comment-8143 Shannon Thu, 04 Mar 2010 02:01:18 +0000 http://healthyandsane.com/2010/03/eating-rules/#comment-8143 ooh, berryline :) now i'm craving yogurt! i need to work on these rules, too. i've closed the kitchen for tonight, and i'll have to see if it works... ooh, berryline :) now i’m craving yogurt! i need to work on these rules, too. i’ve closed the kitchen for tonight, and i’ll have to see if it works…

]]> By: Jenna http://blog.healthyandsane.com/2010/03/eating-rules/#comment-8142 Jenna Thu, 04 Mar 2010 01:28:28 +0000 http://healthyandsane.com/2010/03/eating-rules/#comment-8142 LOVE the plate rule! That makes so much sense, I really have to start doing that. Oh man your eats look good :) LOVE the plate rule! That makes so much sense, I really have to start doing that.

Oh man your eats look good :)

]]> By: One Healthy Apple http://blog.healthyandsane.com/2010/03/eating-rules/#comment-8141 One Healthy Apple Wed, 03 Mar 2010 23:40:34 +0000 http://healthyandsane.com/2010/03/eating-rules/#comment-8141 I've definitely been plating more with blogging, although you can hardly call what I do photography! I also try to slow down when I eat and that helps too. Finally, I've been doing crazy things like drinking water lately. Sometimes it's good to go back to basics. I’ve definitely been plating more with blogging, although you can hardly call what I do photography! I also try to slow down when I eat and that helps too.

Finally, I’ve been doing crazy things like drinking water lately. Sometimes it’s good to go back to basics.

]]> By: Alice http://blog.healthyandsane.com/2010/03/eating-rules/#comment-8140 Alice Wed, 03 Mar 2010 23:35:35 +0000 http://healthyandsane.com/2010/03/eating-rules/#comment-8140 I'm actually trying to get rid of food rules! I've had some many for so long, and some that were just ridiculous - i.e., no carrots or pumpkin because they were too starchy. Ridiculous! Rules are certainly good for some people and I envy those who can happily follow them in a regular, 'healthy' way :) Although one thing I try to follow is not 'crappy' sweets - like, cheap cooking chocolate while I'm making cookies. Wait for the cookies, girl! I’m actually trying to get rid of food rules! I’ve had some many for so long, and some that were just ridiculous – i.e., no carrots or pumpkin because they were too starchy. Ridiculous!

Rules are certainly good for some people and I envy those who can happily follow them in a regular, ‘healthy’ way :) Although one thing I try to follow is not ‘crappy’ sweets – like, cheap cooking chocolate while I’m making cookies. Wait for the cookies, girl!

]]> By: RunToTheFinish http://blog.healthyandsane.com/2010/03/eating-rules/#comment-8138 RunToTheFinish Wed, 03 Mar 2010 22:45:18 +0000 http://healthyandsane.com/2010/03/eating-rules/#comment-8138 those are fantastic rules to keep me from adding random calories to my day! those are fantastic rules to keep me from adding random calories to my day!

]]> By: Nicole, RD http://blog.healthyandsane.com/2010/03/eating-rules/#comment-8137 Nicole, RD Wed, 03 Mar 2010 19:14:18 +0000 http://healthyandsane.com/2010/03/eating-rules/#comment-8137 Great pace! I agree with your sister's rules completely! I love the plating food before eating one -- this is key for me. I think blogging -- plating and picture-taking -- has helped me to slow down and really enjoy what I create. I definitely have a much stronger appreciate for food's beauty and taste since beginning to blog! Great pace!

I agree with your sister’s rules completely! I love the plating food before eating one — this is key for me. I think blogging — plating and picture-taking — has helped me to slow down and really enjoy what I create. I definitely have a much stronger appreciate for food’s beauty and taste since beginning to blog!

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