Comments on: Conflicting thoughts http://blog.healthyandsane.com/2010/03/conflicting-thoughts/ Wed, 23 May 2012 20:15:49 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Jenna http://blog.healthyandsane.com/2010/03/conflicting-thoughts/#comment-8264 Jenna Wed, 10 Mar 2010 14:46:24 +0000 http://healthyandsane.com/2010/03/conflicting-thoughts/#comment-8264 just get back on track tomorrow! one day is fine! Jenna just get back on track tomorrow! one day is fine!
Jenna

]]> By: Elina http://blog.healthyandsane.com/2010/03/conflicting-thoughts/#comment-8247 Elina Tue, 09 Mar 2010 14:13:40 +0000 http://healthyandsane.com/2010/03/conflicting-thoughts/#comment-8247 All - THANK YOU! Lara - I just did 0.5 serving for each but I think you're right - they add more. I'll do that next time :) Andrea - haha, well we paid people to do it all by ourselves ;) Sophie - I definitely think of it on a weekly basis - that's why I plan several treat meals/wk because I know it evens out. I thought Sat was going to be the day to even Friday and Sun out - that's why I was upset. All good now, though. :D All – THANK YOU!

Lara – I just did 0.5 serving for each but I think you’re right – they add more. I’ll do that next time :)

Andrea – haha, well we paid people to do it all by ourselves ;)

Sophie – I definitely think of it on a weekly basis – that’s why I plan several treat meals/wk because I know it evens out. I thought Sat was going to be the day to even Friday and Sun out – that’s why I was upset. All good now, though. :D

]]> By: Dominique http://blog.healthyandsane.com/2010/03/conflicting-thoughts/#comment-8242 Dominique Tue, 09 Mar 2010 04:16:47 +0000 http://healthyandsane.com/2010/03/conflicting-thoughts/#comment-8242 I've never counted calories and the only reason for that is because it seems like too much effort, which I know is just a really, really lazy excuse. The good thing is that I'm not a huge fan of sweets but I often don't know when to stop myself when it comes to things like popcorn and chips. I just try to not keep those in the house. You had a really happy, good day and you ate what you wanted to eat and you know what, you probably won't feel that way every day. I felt like eating a whole bunch of stuff yesterday but then there are days when I don't feel like eating anything at all. So I think that in the end, things will even out. I wouldn't get worked up over one day because the stress wouldn't do you any good either. Cheer up :) I’ve never counted calories and the only reason for that is because it seems like too much effort, which I know is just a really, really lazy excuse.

The good thing is that I’m not a huge fan of sweets but I often don’t know when to stop myself when it comes to things like popcorn and chips. I just try to not keep those in the house.

You had a really happy, good day and you ate what you wanted to eat and you know what, you probably won’t feel that way every day. I felt like eating a whole bunch of stuff yesterday but then there are days when I don’t feel like eating anything at all. So I think that in the end, things will even out. I wouldn’t get worked up over one day because the stress wouldn’t do you any good either. Cheer up :)

]]> By: Kelly http://blog.healthyandsane.com/2010/03/conflicting-thoughts/#comment-8239 Kelly Tue, 09 Mar 2010 02:24:44 +0000 http://healthyandsane.com/2010/03/conflicting-thoughts/#comment-8239 I am not someone who counts calories for everything I eat, but whenever I bake something or try something totally new I like to get a general feel. Like you said, I treat things differently based on how many calories I think they have. Sometimes my tummy doesn't know when to turn off! I am not someone who counts calories for everything I eat, but whenever I bake something or try something totally new I like to get a general feel. Like you said, I treat things differently based on how many calories I think they have. Sometimes my tummy doesn’t know when to turn off!

]]> By: Hangry Pants http://blog.healthyandsane.com/2010/03/conflicting-thoughts/#comment-8238 Hangry Pants Tue, 09 Mar 2010 02:15:37 +0000 http://healthyandsane.com/2010/03/conflicting-thoughts/#comment-8238 Maybe you could count calories for snacks and treats, but not for meals? Maybe you could count calories for snacks and treats, but not for meals?

]]> By: Gabriela (froyolover) http://blog.healthyandsane.com/2010/03/conflicting-thoughts/#comment-8237 Gabriela (froyolover) Tue, 09 Mar 2010 01:18:54 +0000 http://healthyandsane.com/2010/03/conflicting-thoughts/#comment-8237 Amazing eats, Elina! And I totally agree with you - it´s not worth it to cry over splitted milk! I mean, you simply forgot to check the nutritional facts for that (wonderful-looking) bar. Everything else was amazingly tasty AND healthy! Be proud of yourself. Isn´t hearing your body the best thing ever?! :) Have an amazing Tuesday, girl! Brazilian XOXO´s, Gabriela Amazing eats, Elina!
And I totally agree with you – it´s not worth it to cry over splitted milk!
I mean, you simply forgot to check the nutritional facts for that (wonderful-looking) bar. Everything else was amazingly tasty AND healthy!
Be proud of yourself. Isn´t hearing your body the best thing ever?!
:)
Have an amazing Tuesday, girl!
Brazilian XOXO´s,
Gabriela

]]> By: Shannon http://blog.healthyandsane.com/2010/03/conflicting-thoughts/#comment-8236 Shannon Tue, 09 Mar 2010 00:04:59 +0000 http://healthyandsane.com/2010/03/conflicting-thoughts/#comment-8236 i'm with everyone else :) you had such a good day with the mindful eating!!! and now i need to go eat dinner! i’m with everyone else :) you had such a good day with the mindful eating!!! and now i need to go eat dinner!

]]> By: Nobel4Lit (A Case of the Runs) http://blog.healthyandsane.com/2010/03/conflicting-thoughts/#comment-8235 Nobel4Lit (A Case of the Runs) Mon, 08 Mar 2010 23:39:43 +0000 http://healthyandsane.com/2010/03/conflicting-thoughts/#comment-8235 P.S. I don't like counting, either. It always makes me undereat, because I treat the calories like money, and I'm a hoarder. Now, I just guesstimate... if I eat more in one meal or day, I eat less or work out more the next... it became natural after all the obsessiveness. That's worked for me. P.S. I don’t like counting, either. It always makes me undereat, because I treat the calories like money, and I’m a hoarder. Now, I just guesstimate… if I eat more in one meal or day, I eat less or work out more the next… it became natural after all the obsessiveness. That’s worked for me.

]]> By: Nobel4Lit (A Case of the Runs) http://blog.healthyandsane.com/2010/03/conflicting-thoughts/#comment-8234 Nobel4Lit (A Case of the Runs) Mon, 08 Mar 2010 23:32:16 +0000 http://healthyandsane.com/2010/03/conflicting-thoughts/#comment-8234 Don't feel too bad... I don't think that would make a huge difference in the long run. Don’t feel too bad… I don’t think that would make a huge difference in the long run.

]]> By: Andrea (Off Her Cork) http://blog.healthyandsane.com/2010/03/conflicting-thoughts/#comment-8233 Andrea (Off Her Cork) Mon, 08 Mar 2010 20:48:56 +0000 http://healthyandsane.com/2010/03/conflicting-thoughts/#comment-8233 Love the kitchen! Goodness it is gorgeous! And you guys did that yourself? That is awesome! Love the kitchen! Goodness it is gorgeous! And you guys did that yourself? That is awesome!

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