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	<title>Comments on: Getting fit with Wii Fit</title>
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	<link>http://blog.healthyandsane.com/2009/12/getting-fit-with-wii-fit/</link>
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		<title>By: Caroline</title>
		<link>http://blog.healthyandsane.com/2009/12/getting-fit-with-wii-fit/#comment-6377</link>
		<dc:creator>Caroline</dc:creator>
		<pubDate>Thu, 10 Dec 2009 02:09:57 +0000</pubDate>
		<guid isPermaLink="false">http://healthyandsane.com/?p=7101#comment-6377</guid>
		<description>Seeing your review of Wii fit on here was really helpful actually. I have never used it and have wondered what it&#039;s all about. It looks much cooler than I thought! Nice abs too girl! That burger sounds divine, totally a foodie combo!</description>
		<content:encoded><![CDATA[<p>Seeing your review of Wii fit on here was really helpful actually. I have never used it and have wondered what it&#8217;s all about. It looks much cooler than I thought! Nice abs too girl! That burger sounds divine, totally a foodie combo!</p>
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		<title>By: Lara (Thinspired)</title>
		<link>http://blog.healthyandsane.com/2009/12/getting-fit-with-wii-fit/#comment-6375</link>
		<dc:creator>Lara (Thinspired)</dc:creator>
		<pubDate>Thu, 10 Dec 2009 01:39:35 +0000</pubDate>
		<guid isPermaLink="false">http://healthyandsane.com/?p=7101#comment-6375</guid>
		<description>If I looked as fit as you, I would definitely post those pics, too!  
I have tried the Wii Fit and really fell in love!  I agree that it would never replace regular workouts, but it&#039;s a fun way to burn a few extra calories if you&#039;re going to be playing a video game, anyway.  I wish my in-laws would buy us one!</description>
		<content:encoded><![CDATA[<p>If I looked as fit as you, I would definitely post those pics, too!<br />
I have tried the Wii Fit and really fell in love!  I agree that it would never replace regular workouts, but it&#8217;s a fun way to burn a few extra calories if you&#8217;re going to be playing a video game, anyway.  I wish my in-laws would buy us one!</p>
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		<title>By: Katie</title>
		<link>http://blog.healthyandsane.com/2009/12/getting-fit-with-wii-fit/#comment-6374</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Wed, 09 Dec 2009 13:31:07 +0000</pubDate>
		<guid isPermaLink="false">http://healthyandsane.com/?p=7101#comment-6374</guid>
		<description>WiiiFit looks fun - I was THINKING of buying it!

Love those brownies too.

Tomorrow I pick 3 Zevia Giveaway WINNERS - http://katiechangesforkatie.blogspot.com/</description>
		<content:encoded><![CDATA[<p>WiiiFit looks fun &#8211; I was THINKING of buying it!</p>
<p>Love those brownies too.</p>
<p>Tomorrow I pick 3 Zevia Giveaway WINNERS &#8211; <a href="http://katiechangesforkatie.blogspot.com/" rel="nofollow">http://katiechangesforkatie.blogspot.com/</a></p>
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		<title>By: sister inna</title>
		<link>http://blog.healthyandsane.com/2009/12/getting-fit-with-wii-fit/#comment-6370</link>
		<dc:creator>sister inna</dc:creator>
		<pubDate>Tue, 08 Dec 2009 18:00:55 +0000</pubDate>
		<guid isPermaLink="false">http://healthyandsane.com/?p=7101#comment-6370</guid>
		<description>oo ooo will you let me try it out when i&#039;m in boston next?  i know my alignment is way off when i do yoga -- it would be cool to see it</description>
		<content:encoded><![CDATA[<p>oo ooo will you let me try it out when i&#8217;m in boston next?  i know my alignment is way off when i do yoga &#8212; it would be cool to see it</p>
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		<title>By: Elina</title>
		<link>http://blog.healthyandsane.com/2009/12/getting-fit-with-wii-fit/#comment-6368</link>
		<dc:creator>Elina</dc:creator>
		<pubDate>Tue, 08 Dec 2009 17:10:44 +0000</pubDate>
		<guid isPermaLink="false">http://healthyandsane.com/?p=7101#comment-6368</guid>
		<description>Hehe, thanks for the compliments everybody. I&#039;m actually totally embarrassed now that I posted these. I should have thought to wear a shirt for this. Oh well ;)

Oh and the workouts are not intense if compared to bootcamp but I think yoga and strength moves are pretty good AND you get the benefit of knowing whether you&#039;re aligned correctly because the board knows how much weight you put on each side of it. :) Also, there are Jillian Michaels and Biggest Loser games for the wii too that utilize the same board. Those could be more intense. Something to research... :D</description>
		<content:encoded><![CDATA[<p>Hehe, thanks for the compliments everybody. I&#8217;m actually totally embarrassed now that I posted these. I should have thought to wear a shirt for this. Oh well <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Oh and the workouts are not intense if compared to bootcamp but I think yoga and strength moves are pretty good AND you get the benefit of knowing whether you&#8217;re aligned correctly because the board knows how much weight you put on each side of it. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Also, there are Jillian Michaels and Biggest Loser games for the wii too that utilize the same board. Those could be more intense. Something to research&#8230; <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Tiffany</title>
		<link>http://blog.healthyandsane.com/2009/12/getting-fit-with-wii-fit/#comment-6367</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Tue, 08 Dec 2009 16:00:56 +0000</pubDate>
		<guid isPermaLink="false">http://healthyandsane.com/?p=7101#comment-6367</guid>
		<description>Whoa! What&#039;s up, hottie? You look great! 

I really want to try Wii Fit; every time Kyle goes into Game Stop, I debate whether or not to purchase it. Maybe I will, now.</description>
		<content:encoded><![CDATA[<p>Whoa! What&#8217;s up, hottie? You look great! </p>
<p>I really want to try Wii Fit; every time Kyle goes into Game Stop, I debate whether or not to purchase it. Maybe I will, now.</p>
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		<title>By: Shannon</title>
		<link>http://blog.healthyandsane.com/2009/12/getting-fit-with-wii-fit/#comment-6366</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Tue, 08 Dec 2009 15:57:07 +0000</pubDate>
		<guid isPermaLink="false">http://healthyandsane.com/?p=7101#comment-6366</guid>
		<description>no need to worry about posting those pics, you look damn good ;)    i don&#039;t have a wii...  so i haven&#039;t used it.   very kewl that you could see the difference in balance/weight transfer!

that burger...  i want!!  wish it was closer :/</description>
		<content:encoded><![CDATA[<p>no need to worry about posting those pics, you look damn good <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />     i don&#8217;t have a wii&#8230;  so i haven&#8217;t used it.   very kewl that you could see the difference in balance/weight transfer!</p>
<p>that burger&#8230;  i want!!  wish it was closer :/</p>
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		<title>By: Diana @ frontyardfoodie</title>
		<link>http://blog.healthyandsane.com/2009/12/getting-fit-with-wii-fit/#comment-6365</link>
		<dc:creator>Diana @ frontyardfoodie</dc:creator>
		<pubDate>Tue, 08 Dec 2009 15:33:23 +0000</pubDate>
		<guid isPermaLink="false">http://healthyandsane.com/?p=7101#comment-6365</guid>
		<description>I LOVE onions! lay them on!

My family has wii fit. I think it&#039;s great for them because it gets kids interested in working out for competition.

We have a wii but not fit. I&#039;m pretty sure I wouldn&#039;t use it much because it would take forever for me to get an intense enough work out.</description>
		<content:encoded><![CDATA[<p>I LOVE onions! lay them on!</p>
<p>My family has wii fit. I think it&#8217;s great for them because it gets kids interested in working out for competition.</p>
<p>We have a wii but not fit. I&#8217;m pretty sure I wouldn&#8217;t use it much because it would take forever for me to get an intense enough work out.</p>
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		<title>By: Kelly</title>
		<link>http://blog.healthyandsane.com/2009/12/getting-fit-with-wii-fit/#comment-6364</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Tue, 08 Dec 2009 14:32:19 +0000</pubDate>
		<guid isPermaLink="false">http://healthyandsane.com/?p=7101#comment-6364</guid>
		<description>I got Wii Fit a little over a year ago and absolutely loved it.  Unfortunately my enthusiasm waned.  I just got the updated version though so I&#039;m looking forward to getting back into it again.</description>
		<content:encoded><![CDATA[<p>I got Wii Fit a little over a year ago and absolutely loved it.  Unfortunately my enthusiasm waned.  I just got the updated version though so I&#8217;m looking forward to getting back into it again.</p>
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		<title>By: Husband Adam</title>
		<link>http://blog.healthyandsane.com/2009/12/getting-fit-with-wii-fit/#comment-6363</link>
		<dc:creator>Husband Adam</dc:creator>
		<pubDate>Tue, 08 Dec 2009 14:31:28 +0000</pubDate>
		<guid isPermaLink="false">http://healthyandsane.com/?p=7101#comment-6363</guid>
		<description>As the &#039;exercise beginner&#039; :), I think the wii fit is great. Sure the aerobic exercises aren&#039;t exactly going to help you train for a marathon, but they&#039;re a good warm up to get your heart rate up for the strength training exercieses and the yoga moves. If you supplement the strength training routines with some weights I think you could get a pretty decent workout. 

I plan on doing cardio and some weights at the gym, and finishing up with wii fit. We&#039;ll see how it goes!</description>
		<content:encoded><![CDATA[<p>As the &#8216;exercise beginner&#8217; <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> , I think the wii fit is great. Sure the aerobic exercises aren&#8217;t exactly going to help you train for a marathon, but they&#8217;re a good warm up to get your heart rate up for the strength training exercieses and the yoga moves. If you supplement the strength training routines with some weights I think you could get a pretty decent workout. </p>
<p>I plan on doing cardio and some weights at the gym, and finishing up with wii fit. We&#8217;ll see how it goes!</p>
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