I hope you guys enjoyed my 2009 recap post. It was so fun searching through the blog for my favorite recipes of the year. I really need to remake every single one of them – each one was absolutely fabulous! 😀
The post today is a little bit more “serious.” Naturally with the year nearly ending I’ve been doing lots of reflecting. Yes, I’ve grown a lot over the year, but I’m not finished yet. The holiday season set me back once again (I talked about it here, did better the next day, and went back to my old bad habits the day after that). I just haven’t been very happy with myself lately and I know the reason is too many mindless bites (that I cannot seem to avoid no matter how hard I try or how motivated I am!) which often lead to sub-par workouts (or none at all if I’m too full – today was exhibit A of such behavior). So for one millionth time this season I mentioned it to my husband. He can tell I haven’t been myself/100% happy, even if I try to hide it. It’s hard because usually there isn’t much he can say to “make it better,” but for some reason today his suggestion worked (at least in theory). So here it is… I didn’t want to do this, but I’m desperate and I think this will do the trick – I’m temporarily going back to calorie counting. I know I can eat intuitively and maintain my weight, but for some reason I’ve gotten way off track and can’t bring myself back to only eating intuitively (and not stuffing my face with chocolate and random snacks). Calorie counting will be a bit of a shock to my system, a shock that I think I very much need. It won’t be about severe restriction, although I will cut down a bit since those 6+ holiday pounds I’ve gained must go! I will try this for the month of January, and see if this is enough to get the old Elina back.
Now let’s see what today’s eats looked like…
1 FFL english muffin with Barney Butter and 1/2 banana + coffee
I woke up starving but for some reason this breakfast really filled me up. I was actually sick for hours after eating it as if I went overboard at an unlimited food buffet. Not sure what’s up with that but it was not a good time 😕
1 real snack – this orange was beyond sweet and juicy. Yum!
And then the junk food raid began… (there is a limitless supply of cookies and chocolates in my office so when I get a craving, it’s way too easy to satisfy it!)
I will say these were very yummy 😀
I ended up having lunch at home, which is always fun. Did I ever show you guys where I often take pictures when I’m home? Yep, that’s our back yard. The lighting in our condo is terrible so when it’s light out (and I decide to brave the cold), I go outside and snap a photo there. Pretty scenic, no? 😉
Brie + green apple and dijon mustard panini + salad with mixed greens, remaining apple and Annie’s goddess dressing
Mmm, melty brie…
Dessert – an almond stuffed date
Dinner was definitely a “man meal.” We were able to get some grass fed beef at WF on Sunday, so Adam requested that I cook some sirloin tips for dinner and make fries. Here is what we got…
Grass fed sirloin tips, marinaded in EVOO, balsamic vinegar, garlic and brown sugar (used an Ellie Krieger recipe) for a few hours and grilled for about 10 minutes.
For the fries, I following this recipe for garlic fries from Cooking Light, using fresh thyme instead of parsley (Adam doesn’t like parsley). The fries were beyond amazing! I wish we had more than 1 potato so I could have had more than just a few of these.
Of course veggies are a must. I deviated from my tried and true recipe for parmesan brussels sprouts (from 101 cookbooks) and tried the roasting method by following this recipe from Cooking Light (originally found through A Better Bag of Groceries). Looking good my little babies… 😆
Unfortunately this recipe cannot even compare to our beloved parmesan brussels sprouts, even after I added some shredded parmesan. I think cutting them in half really helps with the texture + brussels sprouts on the stove top take way less time. Heidi’s version definitely wins!
My plate (I only had a few fries so Adam could have them but we had a baked potato in the fridge so I had some of it instead):
Oh yes, while cooking dinner I snacked on some (unpictured) somersaults, fresh cauliflower and roasted almonds which definitely spoiled my appetite! I had maybe 3/4 of the steak…
4 fries + maybe 2 bites of the baked potato
and about 3/4 of the brussels sprouts
What I really wanted was Adam’s fries. SO good!!!!!!!!
The decision to resume counting calories was made after dinner because I was upset with myself for overeating right before it (this has been happening a lot lately). I hope you guys support me in my journey back to what I know has worked in the past and hopefully will work again. My first day should be interesting 😯