Comments on: Saying no, and really meaning it http://blog.healthyandsane.com/2009/08/saying-no-and-really-meaning-it/ Wed, 23 May 2012 02:26:41 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Elina http://blog.healthyandsane.com/2009/08/saying-no-and-really-meaning-it/#comment-3798 Elina Wed, 05 Aug 2009 19:39:26 +0000 http://healthyandsane.com/?p=4234#comment-3798 Shelly - that sounds delicious :) Shelly – that sounds delicious :)

]]> By: Dealing with your feelings http://blog.healthyandsane.com/2009/08/saying-no-and-really-meaning-it/#comment-3768 Dealing with your feelings Tue, 04 Aug 2009 11:59:16 +0000 http://healthyandsane.com/?p=4234#comment-3768 [...] Saying no, and really meaning it [...] [...] Saying no, and really meaning it [...]

]]> By: Dish Gal http://blog.healthyandsane.com/2009/08/saying-no-and-really-meaning-it/#comment-3756 Dish Gal Mon, 03 Aug 2009 16:14:19 +0000 http://healthyandsane.com/?p=4234#comment-3756 umm I think your tofu looks amazing! umm I think your tofu looks amazing!

]]> By: Elina http://blog.healthyandsane.com/2009/08/saying-no-and-really-meaning-it/#comment-3753 Elina Mon, 03 Aug 2009 15:33:08 +0000 http://healthyandsane.com/?p=4234#comment-3753 Anne K + Shannon (the healthy beach bum) - you ladies both MUST see Rounders asap :lol: Ttfn - I really love that cookbook! Lauren - have you tried organic oreos? I think Nature's Path makes them. Still a sugary treat but at least there is no crazy junk in them. Katecooks - yes, definitely! :D Mimi - I'm not IE expert just yet so I don't know if I can give you too many helpful tips at this point. It is hard but I think I'm getting the hang of it. The important thing for me was to establish some rules, otherwise I just go nuts and binge. Good luck! Shoot me an email if you want to talk... Alison - mmm, I think I'd like pickled okra. Lara - you're awesome! I already sent you an email on that front ;) Anne K + Shannon (the healthy beach bum) – you ladies both MUST see Rounders asap :lol:

Ttfn – I really love that cookbook!

Lauren – have you tried organic oreos? I think Nature’s Path makes them. Still a sugary treat but at least there is no crazy junk in them.

Katecooks – yes, definitely! :D

Mimi – I’m not IE expert just yet so I don’t know if I can give you too many helpful tips at this point. It is hard but I think I’m getting the hang of it. The important thing for me was to establish some rules, otherwise I just go nuts and binge. Good luck! Shoot me an email if you want to talk…

Alison – mmm, I think I’d like pickled okra.

Lara – you’re awesome! I already sent you an email on that front ;)

]]> By: Shelly http://blog.healthyandsane.com/2009/08/saying-no-and-really-meaning-it/#comment-3752 Shelly Mon, 03 Aug 2009 15:25:23 +0000 http://healthyandsane.com/?p=4234#comment-3752 I'm a southern girl so I love okra! Some people are put off by the texture of un-breaded okra (slimy) but I like it. When I make okra I leave it whole and just boil it with canned stewed tomatoes, a bay leaf and some red pepper. It's wonderful with cornbread. :) I’m a southern girl so I love okra! Some people are put off by the texture of un-breaded okra (slimy) but I like it. When I make okra I leave it whole and just boil it with canned stewed tomatoes, a bay leaf and some red pepper. It’s wonderful with cornbread. :)

]]> By: Lara (Thinspired) http://blog.healthyandsane.com/2009/08/saying-no-and-really-meaning-it/#comment-3748 Lara (Thinspired) Mon, 03 Aug 2009 14:14:11 +0000 http://healthyandsane.com/?p=4234#comment-3748 Small victories like that make a big difference, I think :) I like your yogurt compromise, too. Oh, and the fact that you keep ziploc baggies in your desk confirms to me that you are awesome. Small victories like that make a big difference, I think :) I like your yogurt compromise, too. Oh, and the fact that you keep ziploc baggies in your desk confirms to me that you are awesome.

]]> By: What have you done today to make you feel proud? http://blog.healthyandsane.com/2009/08/saying-no-and-really-meaning-it/#comment-3743 What have you done today to make you feel proud? Mon, 03 Aug 2009 12:11:20 +0000 http://healthyandsane.com/?p=4234#comment-3743 [...] Saying no, and really meaning it [...] [...] Saying no, and really meaning it [...]

]]> By: nicole h http://blog.healthyandsane.com/2009/08/saying-no-and-really-meaning-it/#comment-3741 nicole h Sun, 02 Aug 2009 16:15:03 +0000 http://healthyandsane.com/?p=4234#comment-3741 hey i am the same way for some reason through out the day i htink i eat enough but at the end of the day i get very hungry,i look back and realize i probaly did not eat enough. so i can understand hey i am the same way for some reason through out the day i htink i eat enough but at the end of the day i get very hungry,i look back and realize i probaly did not eat enough. so i can understand

]]> By: Mimi (Damn the Freshman 15) http://blog.healthyandsane.com/2009/08/saying-no-and-really-meaning-it/#comment-3739 Mimi (Damn the Freshman 15) Sun, 02 Aug 2009 04:08:30 +0000 http://healthyandsane.com/?p=4234#comment-3739 I'm trying hard to let myself start eating intuitively. But it's SO hard to stop counting calories. If you ever want to chat, please drop me a note. I'd love any IE advice! Teehee, I always giggle when I see Southern cooking on healthy living blogs. It is possible! Fried okra is an overrated soulfood though. Gimme greens any day! I’m trying hard to let myself start eating intuitively. But it’s SO hard to stop counting calories. If you ever want to chat, please drop me a note. I’d love any IE advice!

Teehee, I always giggle when I see Southern cooking on healthy living blogs. It is possible! Fried okra is an overrated soulfood though. Gimme greens any day!

]]> By: Alison http://blog.healthyandsane.com/2009/08/saying-no-and-really-meaning-it/#comment-3738 Alison Sun, 02 Aug 2009 03:28:03 +0000 http://healthyandsane.com/?p=4234#comment-3738 Okra is really tasty fried. I also like it pickled. Great job with saying no! I definitely would've caved. I love your little toast bites. It makes breakfast fun. Okra is really tasty fried. I also like it pickled.

Great job with saying no! I definitely would’ve caved.

I love your little toast bites. It makes breakfast fun.

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