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	<title>Comments on: Bring it on, Monday</title>
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	<link>http://blog.healthyandsane.com/2009/06/bring-it-on-monday/</link>
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		<title>By: Elina</title>
		<link>http://blog.healthyandsane.com/2009/06/bring-it-on-monday/#comment-2772</link>
		<dc:creator>Elina</dc:creator>
		<pubDate>Fri, 05 Jun 2009 14:14:39 +0000</pubDate>
		<guid isPermaLink="false">http://healthyandsane.com/?p=3225#comment-2772</guid>
		<description>Ooh, Melissa, thanks for this link. This thing looks cool!</description>
		<content:encoded><![CDATA[<p>Ooh, Melissa, thanks for this link. This thing looks cool!</p>
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		<title>By: Melissa (Nibbles and Wiggles)</title>
		<link>http://blog.healthyandsane.com/2009/06/bring-it-on-monday/#comment-2771</link>
		<dc:creator>Melissa (Nibbles and Wiggles)</dc:creator>
		<pubDate>Fri, 05 Jun 2009 14:12:37 +0000</pubDate>
		<guid isPermaLink="false">http://healthyandsane.com/?p=3225#comment-2771</guid>
		<description>And thank you for stopping by my blog. ;)

Re: calories burned..
No, we just walked today. You should see the burn on a long run day! ;)

I track my calories burned by using a &lt;a href=&quot;www.gowearfit.com&quot; rel=&quot;nofollow&quot;&gt;GoWearFit&lt;/a&gt;.  I wear it all the time and it tracks my temperature, movement and skin moisture among other things to determine how many calories you are burning.  I love it - I&#039;ve lost 7 pounds since getting it (I was stalled for months)!</description>
		<content:encoded><![CDATA[<p>And thank you for stopping by my blog. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Re: calories burned..<br />
No, we just walked today. You should see the burn on a long run day! <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>I track my calories burned by using a <a href="www.gowearfit.com" rel="nofollow">GoWearFit</a>.  I wear it all the time and it tracks my temperature, movement and skin moisture among other things to determine how many calories you are burning.  I love it &#8211; I&#8217;ve lost 7 pounds since getting it (I was stalled for months)!</p>
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		<title>By: Elina</title>
		<link>http://blog.healthyandsane.com/2009/06/bring-it-on-monday/#comment-2770</link>
		<dc:creator>Elina</dc:creator>
		<pubDate>Fri, 05 Jun 2009 14:10:01 +0000</pubDate>
		<guid isPermaLink="false">http://healthyandsane.com/?p=3225#comment-2770</guid>
		<description>Nabeela, good luck with your appointment! Please share some words of wisdom from the dietitian with us :)</description>
		<content:encoded><![CDATA[<p>Nabeela, good luck with your appointment! Please share some words of wisdom from the dietitian with us <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Trish (girlatgym)</title>
		<link>http://blog.healthyandsane.com/2009/06/bring-it-on-monday/#comment-2767</link>
		<dc:creator>Trish (girlatgym)</dc:creator>
		<pubDate>Thu, 04 Jun 2009 19:57:34 +0000</pubDate>
		<guid isPermaLink="false">http://healthyandsane.com/?p=3225#comment-2767</guid>
		<description>oh yum!!!! Pancakes for breakfast is like the best way to start the day. :-)</description>
		<content:encoded><![CDATA[<p>oh yum!!!! Pancakes for breakfast is like the best way to start the day. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Diana (Soap &#38; Chocolate)</title>
		<link>http://blog.healthyandsane.com/2009/06/bring-it-on-monday/#comment-2766</link>
		<dc:creator>Diana (Soap &#38; Chocolate)</dc:creator>
		<pubDate>Thu, 04 Jun 2009 18:56:30 +0000</pubDate>
		<guid isPermaLink="false">http://healthyandsane.com/?p=3225#comment-2766</guid>
		<description>Wow, look at you go! I love it when I have leftovers for work lunch - who wants to actually cook/make lunch AND dinner anyway??</description>
		<content:encoded><![CDATA[<p>Wow, look at you go! I love it when I have leftovers for work lunch &#8211; who wants to actually cook/make lunch AND dinner anyway??</p>
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		<title>By: Sarah (Running to Slow Things Down)</title>
		<link>http://blog.healthyandsane.com/2009/06/bring-it-on-monday/#comment-2764</link>
		<dc:creator>Sarah (Running to Slow Things Down)</dc:creator>
		<pubDate>Thu, 04 Jun 2009 12:14:51 +0000</pubDate>
		<guid isPermaLink="false">http://healthyandsane.com/?p=3225#comment-2764</guid>
		<description>Ohh...yummy looking dinner!  And you&#039;ve gotta love leftovers when they look like that. :D</description>
		<content:encoded><![CDATA[<p>Ohh&#8230;yummy looking dinner!  And you&#8217;ve gotta love leftovers when they look like that. <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Nabeela</title>
		<link>http://blog.healthyandsane.com/2009/06/bring-it-on-monday/#comment-2760</link>
		<dc:creator>Nabeela</dc:creator>
		<pubDate>Wed, 03 Jun 2009 22:19:12 +0000</pubDate>
		<guid isPermaLink="false">http://healthyandsane.com/?p=3225#comment-2760</guid>
		<description>I&#039;m with ttfn300 on the jump rope thing. That must give you a really good workout!
You&#039;ve been good with desserts...me, not so much. I&#039;ve been overdoing almost everyday this week and I finally made an appointment with a dietician/nutritionist for next week. Hopefully, I&#039;ll be back on track soon.</description>
		<content:encoded><![CDATA[<p>I&#8217;m with ttfn300 on the jump rope thing. That must give you a really good workout!<br />
You&#8217;ve been good with desserts&#8230;me, not so much. I&#8217;ve been overdoing almost everyday this week and I finally made an appointment with a dietician/nutritionist for next week. Hopefully, I&#8217;ll be back on track soon.</p>
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		<title>By: Lara (Thinspired)</title>
		<link>http://blog.healthyandsane.com/2009/06/bring-it-on-monday/#comment-2757</link>
		<dc:creator>Lara (Thinspired)</dc:creator>
		<pubDate>Wed, 03 Jun 2009 12:38:49 +0000</pubDate>
		<guid isPermaLink="false">http://healthyandsane.com/?p=3225#comment-2757</guid>
		<description>Sounds like you&#039;re doing really great with eating well and being satisfied!  Everything looks wonderful...it makes being flexible with eating look fun!</description>
		<content:encoded><![CDATA[<p>Sounds like you&#8217;re doing really great with eating well and being satisfied!  Everything looks wonderful&#8230;it makes being flexible with eating look fun!</p>
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		<title>By: Alison</title>
		<link>http://blog.healthyandsane.com/2009/06/bring-it-on-monday/#comment-2755</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Tue, 02 Jun 2009 21:06:13 +0000</pubDate>
		<guid isPermaLink="false">http://healthyandsane.com/?p=3225#comment-2755</guid>
		<description>All your food looks wonderul!  Especially the pancakes!
I&#039;ve actually always enjoyed going to the eye doctor.  I used to pepper my doctor with questions about how all the machines worked.  I&#039;m weird :-)</description>
		<content:encoded><![CDATA[<p>All your food looks wonderul!  Especially the pancakes!<br />
I&#8217;ve actually always enjoyed going to the eye doctor.  I used to pepper my doctor with questions about how all the machines worked.  I&#8217;m weird <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Brooke (HomegirlCanEat)</title>
		<link>http://blog.healthyandsane.com/2009/06/bring-it-on-monday/#comment-2754</link>
		<dc:creator>Brooke (HomegirlCanEat)</dc:creator>
		<pubDate>Tue, 02 Jun 2009 17:55:18 +0000</pubDate>
		<guid isPermaLink="false">http://healthyandsane.com/?p=3225#comment-2754</guid>
		<description>Pancakes are such a happy way to start the day! Love love loveee it :)</description>
		<content:encoded><![CDATA[<p>Pancakes are such a happy way to start the day! Love love loveee it <img src='http://blog.healthyandsane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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