Gotta run

So it’s 10pm, I just stuffed my face with dinner and I have to wake up at 4 something to go to NY for an all day conference I just found out about today.  This is going to have to be quick :)

BEST MEAL OF THE DAY

ww pizza with lean turkey, black beans and spinach

pizza closeup

I used TJ’s ww dough with 2% cheddar, TJ’s pizza dough, lean ground turkey, black beans and some spinach.  What you see above is actually 1 slice worth of pizza dough, but you should double the picture above because I went back for seconds :) Sorry, no time to calculate the calories…

OTHER EATS

TJ's nonfat european style yogurt, 1/2 banana, some freeze dried banana slices, dried cherries, pb puffins, chocolate granola and natural peanut butter

yogurt closeup

[453 calories – includes morning coffee + handful of pb puffins consumed as a pre-shredding snack :) ]

freeze dried banana slices package

I did NOT like those banana slices.  Bleh.

pre-workout snack: wasabe dried edamame + sugar snap peas

[89 calories]

leftover cashew curry with tofu, cauliflower, asparagus and brown rice

[356 calories]

last banana pistachio fig muffin

[189 calories]

1/2 Zoe's chocolate peanut butter bar

I didn’t like the guy above either.  More on that when I have more time :)

[100 calories]

WORKOUT

I woke up bright and early to do the Level 2 of Shred (I think I’m at day 18).  I am not a morning person at all, but somehow it seemed to be easier this morning than last night.  And I loved being done with it before 7am!  There may be more morning workouts in my future :) Workout stats:

  • Duration: 0:25 + stretching
  • Calories burnt: 204 (40% fat)
  • Ave HR: 144 (74%); Max HR: 188 (98%)

During lunch I took a spinning class. I was actually really excited for it, so that made for an extra fun (and tough) workout.  I really got into it 😉 Spinning stats:

  • Duration: 0:41 + stretching
  • Calories burnt: 407 (35% fat)
  • Ave HR: 159 (82%); Max HR: 199 (103%)

I won’t be able to blog tomorrow. I’ll be literally gone all day. K, gotta run! 😀

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