Healthy and Sane

Gotta run

March 25th, 2009 · 18 Comments · 30 Day Shred, pizza, snacks, turkey, yogurt

So it’s 10pm, I just stuffed my face with dinner and I have to wake up at 4 something to go to NY for an all day conference I just found out about today.  This is going to have to be quick :)


ww pizza with lean turkey, black beans and spinach

pizza closeup

I used TJ’s ww dough with 2% cheddar, TJ’s pizza dough, lean ground turkey, black beans and some spinach.  What you see above is actually 1 slice worth of pizza dough, but you should double the picture above because I went back for seconds :) Sorry, no time to calculate the calories…


TJ's nonfat european style yogurt, 1/2 banana, some freeze dried banana slices, dried cherries, pb puffins, chocolate granola and natural peanut butter

yogurt closeup

[453 calories – includes morning coffee + handful of pb puffins consumed as a pre-shredding snack :) ]

freeze dried banana slices package

I did NOT like those banana slices.  Bleh.

pre-workout snack: wasabe dried edamame + sugar snap peas

[89 calories]

leftover cashew curry with tofu, cauliflower, asparagus and brown rice

[356 calories]

last banana pistachio fig muffin

[189 calories]

1/2 Zoe's chocolate peanut butter bar

I didn’t like the guy above either.  More on that when I have more time :)

[100 calories]


I woke up bright and early to do the Level 2 of Shred (I think I’m at day 18).  I am not a morning person at all, but somehow it seemed to be easier this morning than last night.  And I loved being done with it before 7am!  There may be more morning workouts in my future :) Workout stats:

  • Duration: 0:25 + stretching
  • Calories burnt: 204 (40% fat)
  • Ave HR: 144 (74%); Max HR: 188 (98%)

During lunch I took a spinning class. I was actually really excited for it, so that made for an extra fun (and tough) workout.  I really got into it 😉 Spinning stats:

  • Duration: 0:41 + stretching
  • Calories burnt: 407 (35% fat)
  • Ave HR: 159 (82%); Max HR: 199 (103%)

I won’t be able to blog tomorrow. I’ll be literally gone all day. K, gotta run! 😀

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18 Comments so far ↓

  • #1 - Sharon

    Great eats, hope you get enough rest for tomorrow! Have a great time!

  • #2 - One Healthy Apple

    That pizza looks amazing! Good luck with your trip. I had one of those 4:00 AM wake-up calls last week- not pretty at all!

  • #3 - Tiffany

    I’d say have a fun day, but it’s more likely you’ll only see NY from the inside of a conference room.

    I still want to try one of those muffins. We should have a baking day :)

  • #4 - not sister inna

    That pizza looks delicious-. Hope you get some sleep on the bus ride to NY- 4am is wayyyyy early!

  • #5 - Lauren

    How did you get the dough so thin & crisp? I’m a mess with rolling out pizza dough :(

    Bummer about the Zoe’s bar – I’ve only tried the PB flavor so far, and didn’t like it. Guess they oughtta stick with granola!

  • #6 - K

    Yikes!! Hope everything is going alright today!

    Yummy pizza! I can’t wait for your Zoe’s review!

  • #7 - Diana (Soap & Chocolate)

    AAAHAH I’m dying to try TJ’s pizza dough. Why have I not done this yet?! I am pizza’s #1 fan. :) Good luck with the busy-ness!

  • #8 - Sarah

    I hate banana slices too! That pizza looked pretty great, though. :)

  • #9 - Kelly Turner

    beans + pizza= heaven

  • #10 - Bridget

    I didn’t like teh Zoe’s bars either!! And I felt bad because they sent me a box of them…the only one I like was the chocolate flavor, but the PB and the Choc. PB were so werid! Glad I’m not the only one!

  • #11 - Shannon (The Daily Balance)

    That pizza looks delish!!!

    Too bad on the banana slices! I normally love dried banana 😉

  • #12 - Katie

    Crazy busy! I hope you get some fun time in NYC :( Sorry about the banana chips – I looked at mine and there ARE some added ingredients – lets talk next week…

  • #13 - RuntoFinish

    way to go on shredding!!

    i need to find a pizza dough i can make since we don’t have TJ’s

  • #14 - Mandy A

    mmmmm that pizza looks SO good.. I have TJ’s dough in my fridge for tomorrow night… I might have to re-create this :)

    Hope your conference went well!

  • #15 - Elina

    Lauren, it was crazy frustrating to roll the dough. I’m really no good at it. The result was well worth it though :) I love pizza!!

    Yeah, Katie, I want to see your banana chips. I usually love them but I think they’re fried :(

    Mandy, hope you like it. I think the flavors work really well together 😀

  • #16 - ttfn300

    have a good trip to ny!! i’ve looked at those banana chips, glad i didn’t pick them up!

  • #17 - Elina

    Yeah, good thing. They’re really no good :(

  • #18 - I didn’t die

    […] so when I had the first half of this bar, I hated it! I thought it tasted completely weird – kind of salty (and almost spicy)… just […]